Sushi Cups by @chieffoodieofficer

45 min

4 servings

🍚

315 g

Leftover rice

🥒

1

Cucumber

🥒

1

Zucchini

🥕

1

Carrot

🥫

30 ml

Tandoori mayo

🧅

2

Spring onions

🌾

15 ml

Sesame seeds

  1. Preheat

    Preheat the oven to 190 degrees Celsius.

  2. Mix
    • Leftover Rice

    Mix the leftover rice with salt and mash it well.

  3. Place
    • Leftover Rice

    Place the mashed rice into a baking tray and bake for 30 minutes.

  4. Chop
    • Cucumber
    • Zucchini
    • Carrot

    Chop the cucumber, zucchini, carrot, and spring onions.

  5. Top
    • Cucumber
    • Zucchini
    • Carrot

    Top the baked rice with chopped vegetables, tandoori mayo, and sesame seeds.

Sushi Cups by @chieffoodieofficer

45 min

4 servings

🍚

315 g

Leftover rice

🥒

1

Cucumber

🥒

1

Zucchini

🥕

1

Carrot

🥫

30 ml

Tandoori mayo

🧅

2

Spring onions

🌾

15 ml

Sesame seeds

Preparation Steps

  1. Step 1/5

    Preheat the oven to 190 degrees Celsius.

  2. Step 2/5

    Mix the leftover rice with salt and mash it well.

    🍚Leftover Rice
    🥣Mixing Bowl

  3. Step 3/5

    Place the mashed rice into a baking tray and bake for 30 minutes.

    🍚Leftover Rice
    🍳Baking Tray

  4. Step 4/5

    Chop the cucumber, zucchini, carrot, and spring onions.

    🥒Cucumber
    🥒Zucchini
    🥕Carrot
    🧅Spring Onions
    🥣Mixing Bowl

  5. Step 5/5

    Top the baked rice with chopped vegetables, tandoori mayo, and sesame seeds.

    🥒Cucumber
    🥒Zucchini
    🥕Carrot
    🧅Spring Onions
    🥫Tandoori Mayo
    🌾Sesame Seeds
    🥣Mixing Bowl

Composition

Ingredients

Types

Grains, Vegetables, Condiments, Seeds

Ingredients

Leftover Rice, Cucumber, Zucchini, Carrot, Tandoori Mayo, Spring Onions, Sesame Seeds

Allergens

Eggs

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 45g, Sugar: 5g, Fat: 7g, Fiber: 4g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 40mg, Iron: 0.7mg

Vitamins

Vitamin A: 500IU, Vitamin C: 10mg, Vitamin K: 30µg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Baking Tray, Mixing Bowl

Appliances

Oven

Type

Type

Type Of Dish

Starter

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Japanese

Geographic

Japan, Asia

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 2 days, freezer : 1 month