Parsley Salad with Pistachios by @le.renard.et.les.raisins

10 min
Easy

2 servings

🌿

1 bunch

Parsley

🥜

1 handful

Pistachios

🍈

0.5

Pomegranate Seeds

🍋

30 ml

Lemon Juice

🫒

30 ml

Olive Oil

🧂

1 pinch

Salt

🌿

1 pinch

Sumac

Preparation Steps

  1. Step 1/3

    Finely chop the parsley leaves, discarding the thick stems.

    🌿parsley
    🔪knife

  2. Step 2/3

    Mix the chopped parsley with pistachios, pomegranate seeds, lemon juice, olive oil, and salt in a mixing bowl.

    🥜pistachios
    🍈pomegranate seeds
    🍋lemon juice
    🫒olive oil
    🧂salt
    🥣mixing bowl

  3. Step 3/3

    Adjust the quantity of olive oil, salt, and lemon juice to taste. Optionally, add a pinch of sumac.

    🫒olive oil
    🧂salt
    🍋lemon juice
    🌿sumac
    🥣mixing bowl

Composition

Ingredients

Types

Vegetables, Nuts, Fruits, Condiments, Spices

Ingredients

parsley, pistachios, pomegranate seeds, lemon juice, olive oil, salt, sumac

Allergens

nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Lactose-Free

Calories

150 kcal

Macro nutrients

Protein: 3g, Fat: 12g, Carbohydrates: 10g, Fiber: 5g

Nutritional Information

Minerals

Iron: 2mg, Calcium: 50mg

Vitamins

Vitamin C: 80mg, Vitamin K: 200mcg, Vitamin A: 1600IU

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

knife, mixing bowl

Appliances

to inform

Type

Type

Type Of Dish

Starter, Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 24 hours (covered)