Freekeh Salad by @maxlamanna
4 servings
πΎ
240 ml
Freekeh
π₯
2
Carrots
π₯
2
Cucumbers
π
2
Tomatoes
πΏ
30 g
Parsley
π«
30 ml
Olive oil
π
30 ml
Lemon juice
π§
5 ml
Salt
β«
2.5 ml
Black pepper
Cook
Freekeh
Cook the freekeh in a pot with water over a stove until tender.
Chop
Carrots
Cucumbers
Tomatoes
Chop the carrots, cucumbers, and tomatoes into small pieces using a knife and cutting board.
Mix
- Freekeh
- Carrots
- Cucumbers
Mix the cooked freekeh, chopped vegetables, parsley, olive oil, lemon juice, salt, and black pepper in a mixing bowl using a spoon.
Freekeh Salad by @maxlamanna
4 servings
πΎ
240 ml
Freekeh
π₯
2
Carrots
π₯
2
Cucumbers
π
2
Tomatoes
πΏ
30 g
Parsley
π«
30 ml
Olive oil
π
30 ml
Lemon juice
π§
5 ml
Salt
β«
2.5 ml
Black pepper
Preparation Steps
Step 1/3
Cook the freekeh in a pot with water over a stove until tender.
Step 2/3
Chop the carrots, cucumbers, and tomatoes into small pieces using a knife and cutting board.
Step 3/3
Mix the cooked freekeh, chopped vegetables, parsley, olive oil, lemon juice, salt, and black pepper in a mixing bowl using a spoon.
Composition
Ingredients
Types
Ingredients
Allergens
to inform
Dietetics
Dietary regimen
Calories
200 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
20 minutes
Overall
35 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@maxlamanna
Origin
Cuisine
Geographic
Palestine, Middle East
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos