Aloo Pudina Raita by @chieffoodieofficer

15 min
Easy

4 servings

🥛

470 ml

Curd

🥔

2

Boiled Potato

🧅

0.5

Onions

🌿

Coriander

🌱

10

Mint Leaves

🌶️

2

Green Chillies

🍬

5 ml

Sugar

🌿

5 ml

Jeera Powder

🌶️

5 ml

Pepper Powder

🧂

Black Salt

🧈

15 ml

Ghee

🌿

5 ml

Cumin Seeds

🌿

8

Curry Leaves

🌿

2.5 ml

Hing

Preparation Steps

  1. Step 1/6

    Whisk the curd well till smooth.

    🥛Curd
    🍴Whisk
    🥣Bowl
  2. Step 2/6

    Chop coriander, onions, potatoes, and green chillies.

    🌿Coriander
    🧅Onions
    🥔Boiled Potato
    🌶️Green Chillies
    🔪Chopping Board
    🔪Knife
  3. Step 3/6

    Muddle mint leaves and chopped green chillies to make a paste.

    🌱Mint Leaves
    🌶️Green Chillies
  4. Step 4/6

    Add all the ingredients into the whisked curd along with the masalas.

    🌿Coriander
    🧅Onions
    🥔Boiled Potato
    🌶️Green Chillies
    🌱Mint Leaves
    🍬Sugar
    🌿Jeera Powder
    🌶️Pepper Powder
    🧂Black Salt
    🥣Bowl
  5. Step 5/6

    Make a quick tadka with ghee, curry leaves, cumin seeds, and hing.

    🧈Ghee
    🌿Curry Leaves
    🌿Cumin Seeds
    🌿Hing
  6. Step 6/6

    Pour the tadka into the curd mixture and enjoy.

    🥄Serving Spoon

Composition

Ingredients

Types

Dairy, Vegetables, Herbs, Spices, Fat

Ingredients

Curd, Boiled Potato, Onions, Coriander, Mint Leaves, Green Chillies, Sugar, Jeera Powder, Pepper Powder, Black Salt, Ghee, Cumin Seeds, Curry Leaves, Hing

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

180 kcal

Macro nutrients

Protein: 6g, Fat: 10g, Carbohydrates: 20g, Sugar: 5g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1.5mg, Magnesium: 25mg

Vitamins

Vitamin C: 15mg, Vitamin A: 250IU, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Whisk, Bowl, Serving Spoon, Chopping Board, Knife

Appliances

Stove

Type

Type

Type Of Dish

Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, North India

Various

Aspect

Texture

Creamy

Flavors

Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 2 days, freezer : 1 month