Peanut Butter Banana Overnight Oats by @healthyfitnessmeals

10 min

2 servings

🌾

90 g

Oats

🥛

240 ml

Milk

🍌

1

Banana

🥜

30 ml

Peanut butter

🍯

15 ml

Honey

🪵

2.5 ml

Cinnamon

  1. Combine
    • Oats
    • Milk
    • Peanut Butter

    In a bowl, combine oats, milk, peanut butter, honey, and cinnamon. Mix well.

  2. Slice
    • Banana

    Slice the banana and add it to the mixture. Stir gently.

  3. Refrigerate

    Cover the bowl and refrigerate overnight.

Peanut Butter Banana Overnight Oats by @healthyfitnessmeals

10 min

2 servings

🌾

90 g

Oats

🥛

240 ml

Milk

🍌

1

Banana

🥜

30 ml

Peanut butter

🍯

15 ml

Honey

🪵

2.5 ml

Cinnamon

Preparation Steps

  1. Step 1/3

    In a bowl, combine oats, milk, peanut butter, honey, and cinnamon. Mix well.

    🌾Oats
    🥛Milk
    🥜Peanut Butter
    🍯Honey
    🪵Cinnamon
    🥣Bowl
    🥄Spoon

  2. Step 2/3

    Slice the banana and add it to the mixture. Stir gently.

    🍌Banana
    🥄Spoon

  3. Step 3/3

    Cover the bowl and refrigerate overnight.

Composition

Ingredients

Types

Grains, Dairy, Fruits, Nuts, Sweeteners, Spices

Ingredients

Oats, Milk, Banana, Peanut Butter, Honey, Cinnamon

Allergens

Gluten, Lactose, Peanuts

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 50g, Fat: 15g, Fiber: 8g, Sugar: 15g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 60mg, Potassium: 600mg

Vitamins

Vitamin C: 10mg, Vitamin A: 500IU, Vitamin B6: 0.5mg, Vitamin E: 1.5mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

USA, North America

Various

Aspect

Texture

Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 24 hours (Covered), freezer : 1 month (Airtight container)