Stuffed Tomatoes 🧀 by @lojdovale

40 min
Easy

2 servings

🍅

2.5

Tomato

🥚

1

Egg

🍖

50 g

Ham

🧀

100 g

Grated Mozzarella

🌿

30 g

Baby Spinach

🧂

5 ml

Salt

🌶️

5 ml

Pepper

Preparation Steps

  1. Step 1/5

    Preheat the oven to 180°C (356°F) or set the air fryer to 180°C (356°F).

  2. Step 2/5

    Cut the tops off the tomatoes and scoop out the insides using a spoon.

    🍅Tomato
    🔪Knife
    🥄Spoon

  3. Step 3/5

    In a bowl, mix the egg, chopped ham, grated mozzarella, baby spinach, salt, and pepper.

    🥚Egg
    🍖Ham
    🧀Grated Mozzarella
    🌿Baby Spinach
    🧂Salt
    🌶️Pepper
    🥄Spoon

  4. Step 4/5

    Stuff the tomatoes with the mixture.

    🍅Tomato
    🥄Spoon

  5. Step 5/5

    Place the stuffed tomatoes in the oven or air fryer and bake for 20 minutes in the air fryer or 30 minutes in the oven.

    Stuffed Tomatoes

Composition

Ingredients

Types

Vegetables, Dairy, Meat, Spices

Ingredients

Tomato, Egg, Ham, Grated Mozzarella, Baby Spinach, Salt, Pepper

Allergens

Egg, Dairy

Dietetics

Dietary regimen

Low Carb

Calories

150 kcal

Macro nutrients

Protein: 12g, Fat: 11g, Carbohydrates: 6g, Fiber: 2g, Sugar: 3g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 200mg, Iron: 1.5mg, Potassium: 300mg

Vitamins

Vitamin C: 30mg, Vitamin A: 500IU, Vitamin D: 1µg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Knife, Spoon

Appliances

Oven, Air Fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)