Seeded Sandwich Bread by @sandrine_healthy

1h25
Medium

6 servings

🌾

300 g

Flour

🧂

5 g

Salt

🥚

1

Egg

🎃

130 g

Pumpkin Puree

🍞

10 g

Dry Yeast

🥛

60 ml

Warm Milk

🍯

1 tbsp

Agave Syrup

🧈

10 g

Soft Butter

🌻

10 g

Sunflower Seeds

🌿

10 g

Sesame Seeds

Preparation Steps

  1. Step 1/6

    Activate the yeast in warm milk with agave syrup.

    🍞dry yeast
    🥛warm milk
    🍯agave syrup
    🥣bowl

  2. Step 2/6

    Mix all ingredients in a stand mixer and knead for 15 minutes.

    🌾flour
    🧂salt
    🥚egg
    🎃pumpkin puree
    🧈soft butter
    🌻sunflower seeds
    🌿sesame seeds

  3. Step 3/6

    Place the dough in a bowl, cover with a kitchen towel, and let it rise for 1 hour in a warm place.

    🥣bowl
    🧺kitchen towel

  4. Step 4/6

    Punch down the dough and place it in a loaf pan.

    🍞loaf pan

  5. Step 5/6

    Let the dough rest for another 45 minutes.

  6. Step 6/6

    Bake in an air fryer at 180°C for 25 minutes.

Composition

Ingredients

Types

Grains, Condiments, Dairy, Vegetables, Baking, Seeds

Ingredients

flour, salt, egg, pumpkin puree, dry yeast, warm milk, agave syrup, soft butter, sunflower seeds, sesame seeds

Allergens

Gluten, Eggs, Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

200 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 30g, Fiber: 2g, Sugar: 5g, Fat: 4g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 20mg, Iron: 1mg

Vitamins

Vitamin A: 300IU, Vitamin C: 2mg

Preparation

Time Information

Preparation

1 hour 0 minutes

Cooking

25 minutes

Overall

1 hour 25 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

bowl, kitchen towel, loaf pan

Appliances

stand mixer, air fryer

Type

Type

Type Of Dish

Bread

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

French

Geographic

to inform

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (airtight container), fridge : 1 week (airtight container), freezer : 1 month (airtight container)