One Pan Roasted Veggies by @jorgelavelar

1h15
Easy

4 servings

🥔

4

Gold Potatoes

🥕

3

Carrots

🌶️

1

Red Bell Pepper

🎃

1

Squash

🥒

1

Zucchini

🧅

1

Red Onion

🧄

4 cloves

Garlic

🥑

45 ml

Avocado Oil

🧂

5 g

Salt

🌶️

5 g

Black Pepper

🌶️

5 g

Paprika

🌿

5 g

Cumin

🍋

1

Lemon

🧀

50 g

Parmesan Cheese

🌿

8 g

Fresh Parsley

Preparation Steps

  1. Step 1/3

    Combine potatoes, carrots, red bell pepper, squash, zucchini, red onion, and garlic in a baking dish. Season generously with salt, black pepper, paprika, and cumin. Drizzle with avocado oil. Give it a good mix.

    🥔Gold Potatoes
    🥕Carrots
    🌶️Red Bell Pepper
    🎃Squash
    🥒Zucchini
    🧅Red Onion
    🧄Garlic
    🧂Salt
    🌶️Black Pepper
    🌶️Paprika
    🌿Cumin
    🥑Avocado Oil
    🍲Baking Dish
    🔪Knife
    🪵Cutting Board

  2. Step 2/3

    Bake in the oven at 425°F (220°C) for 60 minutes or until the veggies are fork tender. Broil on high for the last couple of minutes to give the veggies a nice char.

  3. Step 3/3

    Top with the juice of 1 lemon, some freshly shredded parmesan cheese, and fresh parsley for garnish. Enjoy!

    🍋Lemon
    🧀Parmesan Cheese
    🌿Fresh Parsley

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Fruits, Dairy, Herbs

Ingredients

Gold Potatoes, Carrots, Red Bell Pepper, Squash, Zucchini, Red Onion, Garlic, Avocado Oil, Salt, Black Pepper, Paprika, Cumin, Lemon, Parmesan Cheese, Fresh Parsley

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

to inform

Macro nutrients

Fiber: 7g, Sugar: 10g

Nutritional Information

Minerals

Potassium: 900mg, Calcium: 200mg, Iron: 1.5mg

Vitamins

Vitamin A: 5000IU, Vitamin C: 72mg, Vitamin D: 25g, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Baking Dish, Knife, Cutting Board

Appliances

Oven

Type

Type

Type Of Dish

Side Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight Container), freezer : 1 month (Airtight Container)