Eggplant Fries by @chunky_cooker

40 min
Easy

4 servings

🍆

2

Eggplant

🧂

5 g

Salt

🫒

30 ml

Olive Oil

Preparation Steps

  1. Step 1/6

    Cut the eggplants into fry shapes.

    🍆Eggplant
    🔪Knife

  2. Step 2/6

    Sprinkle salt on the eggplant slices and let them sit for 10 minutes to draw out moisture.

    🧂Salt
    🧻Paper towels

  3. Step 3/6

    Pat the eggplant slices dry with paper towels.

    🧻Paper towels

  4. Step 4/6

    Preheat the oven to 180°C (350°F).

  5. Step 5/6

    Toss the eggplant slices with olive oil.

    🫒Olive oil

  6. Step 6/6

    Place the eggplant slices on a baking sheet and bake for 30 minutes.

    📃Baking sheet

Composition

Ingredients

Types

Vegetables, Spices, Oils

Ingredients

Eggplant, Salt, Olive oil

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

Dietary Fiber: 4g, Sugars: 2g, Sat Fat: 1g

Nutritional Information

Minerals

Potassium: 200mg, Magnesium: 20mg

Vitamins

Vitamin A: 30µg, Vitamin K: 15µg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Paper towels, Knife, Baking sheet

Appliances

Oven

Type

Type

Type Of Dish

Snack, Side Dish

Occasions

Appetizer

Origin

Source

Platform

instagram

Original Creator

@chunky_cooker

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (airtight container), fridge : 3 days (airtight container), freezer : 1 month (airtight container)