Grilled Lamb Chops and Leg of Lamb by @niangcook

50 min
Medium

4 servings

🍖

4

Lamb Chops

🍖

4

Pieces Of Leg Of Lamb

🧅

2

Onions

🧄

5

Cloves Of Garlic

🧂

1 pinch

Salt

🌶️

1 pinch

Pepper

🍯

10 ml

Honey

🫒

10 ml

Olive Oil

🍋

1

Lime

🌭

15 ml

Mustard

🌶️

5 ml

Cayenne Pepper

🌶️

5 ml

Smoked Paprika

Preparation Steps

  1. Step 1/5

    Chop the onions and garlic.

    🧅Onions
    🧄Cloves of garlic
    🔪Knife
    🪵Cutting board

  2. Step 2/5

    In a mixing bowl, combine honey, olive oil, lime juice, mustard, cayenne pepper, smoked paprika, salt, and pepper to make the marinade.

    🍯Honey
    🫒Olive oil
    🍋Lime
    🌭Mustard
    🌶️Cayenne pepper
    🌶️Smoked paprika
    🧂Salt
    🌶️Pepper
    🥣Mixing bowl

  3. Step 3/5

    Marinate the lamb chops and pieces of leg of lamb in the mixture for at least 30 minutes.

    🍖Lamb chops
    🍖Pieces of leg of lamb
    Marinade

  4. Step 4/5

    Preheat the grill to medium-high heat.

  5. Step 5/5

    Grill the lamb chops and pieces of leg of lamb for about 10 minutes on each side or until cooked to your liking.

    🍖Lamb chops
    🍖Pieces of leg of lamb
    🔧Grill tongs

Composition

Ingredients

Types

Meat, Vegetables, Spices, Condiments, Fruits

Ingredients

Lamb chops, Pieces of leg of lamb, Onions, Cloves of garlic, Salt, Pepper, Honey, Olive oil, Lime, Mustard, Cayenne pepper, Smoked paprika

Allergens

to inform

Dietetics

Dietary regimen

Keto, Paleo

Calories

450 kcal

Macro nutrients

Protein: 30g, Fat: 25g, Carbohydrates: 10g, Fiber: 2g, Sugar: 4g

Nutritional Information

Minerals

Iron: 3mg, Calcium: 30mg, Sodium: 120mg

Vitamins

Vitamin C: 20mg, Vitamin A: 100µg, Vitamin B6: 0.7mg

Preparation

Time Information

Preparation

30 minutes

Cooking

20 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Grill tongs

Appliances

Grill

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Barbecue

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

French

Geographic

France, Provence-Alpes-Côte d'Azur

Various

Aspect

Texture

Tender, Juicy

Flavors

Savory, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)