Honey Chicken Nuggets by @lojdovale

30 min
Easy

4 servings

🍗

400 g

Chicken Breast

🥚

1 small

Egg

🌽

50 g

Cornflakes

🍯

20 g

Honey

🍅

40 g

Ketchup

🧂

1 g

Salt

🌶️

1 g

Ground Paprika

Preparation Steps

  1. Step 1/8

    Preheat the air fryer to 160°C.

  2. Step 2/8

    Cut the chicken breast into nugget-sized pieces.

    🍗chicken breast
    🥣bowl

  3. Step 3/8

    In a bowl, whisk the egg.

    🥚egg
    🥣bowl
    🍴whisk

  4. Step 4/8

    Crush the cornflakes and mix with salt and ground paprika.

    🌽cornflakes
    🧂salt
    🌶️ground paprika
    🥣bowl

  5. Step 5/8

    Dip the chicken pieces into the whisked egg, then coat with the cornflake mixture.

    🍗chicken breast
    🥚egg
    🌽cornflakes
    🥣bowl

  6. Step 6/8

    Place the coated chicken nuggets on a baking sheet and cook in the air fryer for 10 minutes.

    🍗chicken breast
    📃baking sheet

  7. Step 7/8

    Mix honey and ketchup to make the sauce.

    🍯honey
    🍅ketchup
    🥣bowl

  8. Step 8/8

    After 10 minutes, brush the nuggets with the honey-ketchup sauce and cook for an additional 10 minutes.

    🍯honey
    🍅ketchup
    📃baking sheet

Composition

Ingredients

Types

Meat, Other, Grains, Spices

Ingredients

chicken breast, egg, cornflakes, honey, ketchup, salt, ground paprika

Allergens

Egg

Dietetics

Dietary regimen

Low Fat

Calories

to inform

Macro nutrients

Protein: 27g, Carbohydrates: 31g, Fat: 7g, Sugar: 8g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 50mg, Iron: 1mg

Vitamins

Vitamin A: 500IU, Vitamin C: 1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

bowl, whisk, baking sheet

Appliances

air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)