Morkovcha by @fitgreenmind

15 min
Easy

3 servings

🥕

3 large

Carrot

0.5 tsp

Chili

1 tsp

Salt

1 tsp

Ground Coriander

2 tsp

Sugar

2 tbsp

Lemon Juice Or Vinegar

1 clove

Garlic

30 ml

Hot Oil

1 handful

Fresh Cilantro

Preparation Steps

  1. Step 1/4

    Peel the carrots and shred or peel them into thin ribbons.

    🥕Carrot
    Peeler
    Knife

  2. Step 2/4

    In a mixing bowl, combine the shredded carrots, chili, salt, ground coriander, sugar, lemon juice or vinegar, and garlic.

    🥕Carrot
    Chili
    Salt
    Ground coriander
    Sugar
    Lemon juice or vinegar
    Garlic
    Mixing bowl

  3. Step 3/4

    Heat the oil and pour it over the carrot mixture. Add fresh cilantro and mix well.

    Hot oil
    Fresh cilantro

  4. Step 4/4

    Serve immediately or refrigerate for a few hours for optimal taste.

Composition

Ingredients

Types

Vegetables, Spices, Condiments, Oils, Herbs

Ingredients

Carrot, Chili, Salt, Ground coriander, Sugar, Lemon juice or vinegar, Garlic, Hot oil, Fresh cilantro

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

80 kcal

Macro nutrients

Carbohydrates: 10g, Protein: 1g, Fat: 4g, Fiber: 2.8g, Sugar: 5g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 36mg, Potassium: 270mg, Iron: 0.4mg

Vitamins

Vitamin A: 100IU, Vitamin C: 5mg, Vitamin K: 8µg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Peeler, Knife, Mixing bowl

Appliances

to inform

Type

Type

Type Of Dish

Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Korean

Geographic

South Korea, East Asia

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 hour, fridge : 24 hours, freezer : 1 month