Filled Eggplants by @jorgelavelar

1h
Medium

4 servings

🍆

2

Eggplants

🍅

250 g

Cherry Tomatoes

🍅

120 ml

Tomato Pulp

🧄

3 cloves

Garlic

🌿

5 ml

Oregano

🧂

5 ml

Salt

🌶️

5 ml

Pepper

🧀

50 g

Parmesan Cheese

🧀

1 log

Goat Cheese

🌿

60 ml

Pesto

🌿

10 g

Fresh Basil

Preparation Steps

  1. Step 1/5

    Preheat the oven to 200 degrees Celsius. Cut the eggplants in half and place them on a baking tray.

    🍆eggplants
    🔪knife
    🍽️baking tray

  2. Step 2/5

    Bake the eggplants for 30 minutes. Meanwhile, prepare the tomato sauce by simmering cherry tomatoes, tomato pulp, garlic, oregano, salt, and pepper in a pot on the stove.

    🍅cherry tomatoes
    🍅tomato pulp
    🧄garlic
    🌿oregano
    🧂salt
    🌶️pepper
    🥣mixing bowl

  3. Step 3/5

    Remove the eggplants from the oven and let them cool slightly. Fill them with the tomato sauce and top with slices of goat cheese and grated Parmesan cheese.

    🧀goat cheese
    🧀Parmesan cheese
    🔪knife

  4. Step 4/5

    Bake the filled eggplants for another 15 minutes until the cheese is browned and bubbly.

    🍆eggplants
    🍽️baking tray

  5. Step 5/5

    Garnish with pesto and fresh basil before serving.

    🌿pesto
    🌿fresh basil
    🔪knife

Composition

Ingredients

Types

Vegetables, Spices, Dairy, Condiments, Herbs

Ingredients

eggplants, cherry tomatoes, tomato pulp, garlic, oregano, salt, pepper, Parmesan cheese, goat cheese, pesto, fresh basil

Allergens

Dairy, Nuts

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 20g, Fat: 15g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Potassium: 400mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg, Vitamin K: 10mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

knife, baking tray, mixing bowl

Appliances

oven, stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Soft, Creamy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)