Potato Koftas by @chieffoodieofficer

40 min
Medium

4 servings

🥔

2

Potato

120 ml

Gram Flour

5 ml

Salt

5 ml

Chilly Powder

5 ml

Jeera

2.5 ml

Garam Masala

5 ml

Pepper Powder

7.5 ml

Ginger Garlic Paste

5 ml

Coriander

30 ml

Oil

240 ml

Chopped Onions

2.5 ml

Turmeric Powder

240 ml

Chopped Tomatoes

120 ml

Fresh Malai

15 ml

Kasuri Methi

120 ml

Water

5 ml

Spring Onions

5 ml

Coriander

5 ml

Ghee

5 ml

Red Chilly Powder

Preparation Steps

  1. Step 1/9

    Grate and squeeze the starch from the potatoes.

    🥔Potato
    Grater
    Mixing Bowl
  2. Step 2/9

    Mix grated potatoes with gram flour, salt, chilly powder, jeera, garam masala, pepper powder, ginger garlic paste, and coriander in a mixing bowl.

    Gram Flour
    Salt
    Chilly Powder
    Jeera
    Garam Masala
    Pepper Powder
    Ginger Garlic Paste
    Coriander
    Mixing Bowl
  3. Step 3/9

    Form the mixture into small balls (koftas).

    Mixing Bowl
  4. Step 4/9

    Heat oil in a pan and fry the koftas until golden brown.

    Oil
    Pan
    Spatula
  5. Step 5/9

    In another pan, heat oil and add jeera, chopped onions, salt, turmeric powder, chilly powder, and ginger garlic paste. Cook until onions are golden brown.

    Oil
    Jeera
    Chopped Onions
    Salt
    Turmeric Powder
    Chilly Powder
    Ginger Garlic Paste
    Pan
    Spatula
  6. Step 6/9

    Add chopped tomatoes and cook until they are soft.

    Chopped Tomatoes
    Pan
    Spatula
  7. Step 7/9

    Add fresh malai and kasuri methi. Cook the mixture on a slow flame for 7-8 minutes.

    Fresh Malai
    Kasuri Methi
    Pan
    Spatula
  8. Step 8/9

    Add water and the fried koftas to the gravy. Boil the dish for 8-10 minutes.

    Water
    Koftas
    Pan
    Spatula
  9. Step 9/9

    Garnish with spring onions, coriander, tadka (ghee + red chilly powder), and malai before serving.

    Spring Onions
    Coriander
    Ghee
    Red Chilly Powder
    Fresh Malai
    Spatula

Composition

Ingredients

Types

Vegetables, Grains, Spices, Herbs, Oils, Dairy, Liquids

Ingredients

Potato, Gram Flour, Salt, Chilly Powder, Jeera, Garam Masala, Pepper Powder, Ginger Garlic Paste, Coriander, Oil, Chopped Onions, Turmeric Powder, Chopped Tomatoes, Fresh Malai, Kasuri Methi, Water, Spring Onions, Ghee, Red Chilly Powder

Allergens

Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 40g, Sugar: 5g, Fat: 12g, Fiber: 5g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 30mg, Iron: 2mg, Potassium: 600mg

Vitamins

Vitamin C: 10mg, Vitamin A: 150IU, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Grater, Mixing Bowl, Pan, Spatula

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Asian

Geographic

India, South Asia

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)