Yogurt Pancakes by @lojdovale

20 min
Easy

1 serving

🥚

1

Egg

🥛

50 g

Greek Yogurt

🌾

40 g

Spelt Flour

🥛

60 ml

Milk

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/2

    In a bowl, whisk together the egg, Greek yogurt, spelt flour, milk, and a pinch of salt until smooth.

    🥚egg
    🥛Greek yogurt
    🌾spelt flour
    🥛milk
    🧂salt
    🍴whisk
    🥣bowl

  2. Step 2/2

    Heat a frying pan over medium heat and lightly grease it. Pour a ladle of batter into the pan and cook until bubbles form on the surface. Flip and cook until golden brown.

    🥄ladle
    🍴spatula

Composition

Ingredients

Types

Dairy, Grains, Spices

Ingredients

egg, Greek yogurt, spelt flour, milk, salt

Allergens

Egg, Dairy, Gluten

Dietetics

Dietary regimen

Low Calorie

Calories

to inform

Macro nutrients

Sugars: 10g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 80mg, Iron: 1.6mg, Sodium: 250mg, Potassium: 200mg

Vitamins

Vitamin A: 70µg, Vitamin B12: 0.5µg, Vitamin D: 0.8µg, Vitamin C: 1.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

whisk, bowl, spatula, ladle

Appliances

stove, frying pan

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)