Yogurt Pancakes by @lojdovale

20 min

1 serving

๐Ÿฅš

1

Egg

๐Ÿฅฃ

50 g

Greek yogurt

๐ŸŒพ

40 g

Spelt flour

๐Ÿฅ›

60 ml

Milk

๐Ÿง‚

1 pinch

Salt

  1. Whisk
    • egg
    • Greek yogurt
    • spelt flour

    In a bowl, whisk together the egg, Greek yogurt, spelt flour, milk, and a pinch of salt until smooth.

  2. Heat

    Heat a frying pan over medium heat and lightly grease it. Pour a ladle of batter into the pan and cook until bubbles form on the surface. Flip and cook until golden brown.

Yogurt Pancakes by @lojdovale

20 min

1 serving

๐Ÿฅš

1

Egg

๐Ÿฅฃ

50 g

Greek yogurt

๐ŸŒพ

40 g

Spelt flour

๐Ÿฅ›

60 ml

Milk

๐Ÿง‚

1 pinch

Salt

Preparation Steps

  1. Step 1/2

    In a bowl, whisk together the egg, Greek yogurt, spelt flour, milk, and a pinch of salt until smooth.

    ๐Ÿฅšegg
    ๐ŸฅฃGreek yogurt
    ๐ŸŒพspelt flour
    ๐Ÿฅ›milk
    ๐Ÿง‚salt
    ๐Ÿฅ„whisk
    ๐Ÿฅฃbowl
  2. Step 2/2

    Heat a frying pan over medium heat and lightly grease it. Pour a ladle of batter into the pan and cook until bubbles form on the surface. Flip and cook until golden brown.

    ๐Ÿฅ„ladle
    ๐Ÿฅ„spatula

Composition

Ingredients

Types

Dairy, Grains, Spices

Ingredients

egg, Greek yogurt, spelt flour, milk, salt

Allergens

Egg, Dairy, Gluten

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

Sugars: 10g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 80mg, Iron: 1.6mg, Sodium: 250mg, Potassium: 200mg

Vitamins

Vitamin A: 70ยตg, Vitamin B12: 0.5ยตg, Vitamin D: 0.8ยตg, Vitamin C: 1.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

whisk, bowl, spatula, ladle

Appliances

stove, frying pan

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)