Everything Seasoning Bagel with Fried Eggs by @feelgoodfoodie

15 min

1 serving

๐ŸŒฟ

2.5 ml

White sesame seeds

๐ŸŒฟ

2.5 ml

Black sesame seeds

๐Ÿง„

2.5 ml

Dried minced garlic

๐Ÿง…

2.5 ml

Dried minced onion

๐ŸŒฑ

2.5 ml

Poppy seeds

๐Ÿง‚

1.3 ml

Flaky sea salt

๐Ÿฅš

2

Eggs

๐Ÿฅฏ

1

Plain bagel

  1. Mix
    • white sesame seeds
    • dried minced garlic
    • dried minced onion

    Mix white sesame seeds, black sesame seeds, dried minced garlic, dried minced onion, poppy seeds, and flaky sea salt in a small bowl.

  2. Heat
    • mixed seasoning

    Heat a frying pan over medium heat on the stove. Add the mixed seasoning and fry for 2 minutes.

  3. Crack
    • eggs

    Crack the eggs into the frying pan and cook until the whites are set and the yolks are still runny, about 4 minutes.

  4. Slice
    • plain bagel

    Slice the plain bagel in half and toast it if desired.

  5. Mix
    • fried eggs
    • plain bagel
    • fried seasoning mix

    Place the fried eggs on one half of the bagel, sprinkle with the fried seasoning mix, and top with the other half of the bagel.

Everything Seasoning Bagel with Fried Eggs by @feelgoodfoodie

15 min

1 serving

๐ŸŒฟ

2.5 ml

White sesame seeds

๐ŸŒฟ

2.5 ml

Black sesame seeds

๐Ÿง„

2.5 ml

Dried minced garlic

๐Ÿง…

2.5 ml

Dried minced onion

๐ŸŒฑ

2.5 ml

Poppy seeds

๐Ÿง‚

1.3 ml

Flaky sea salt

๐Ÿฅš

2

Eggs

๐Ÿฅฏ

1

Plain bagel

Preparation Steps

  1. Step 1/5

    Mix white sesame seeds, black sesame seeds, dried minced garlic, dried minced onion, poppy seeds, and flaky sea salt in a small bowl.

    ๐ŸŒฟwhite sesame seeds
    ๐ŸŒฟblack sesame seeds
    ๐Ÿง„dried minced garlic
    ๐Ÿง…dried minced onion
    ๐ŸŒฑpoppy seeds
    ๐Ÿง‚flaky sea salt
  2. Step 2/5

    Heat a frying pan over medium heat on the stove. Add the mixed seasoning and fry for 2 minutes.

    ๐Ÿง‚mixed seasoning
    ๐Ÿณfrying pan
  3. Step 3/5

    Crack the eggs into the frying pan and cook until the whites are set and the yolks are still runny, about 4 minutes.

    ๐Ÿฅšeggs
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  4. Step 4/5

    Slice the plain bagel in half and toast it if desired.

    ๐Ÿฅฏplain bagel
  5. Step 5/5

    Place the fried eggs on one half of the bagel, sprinkle with the fried seasoning mix, and top with the other half of the bagel.

    ๐Ÿฅšfried eggs
    ๐Ÿฅฏplain bagel
    ๐Ÿง‚fried seasoning mix

Composition

Ingredients

Types

Spices, Dairy, Grains

Ingredients

white sesame seeds, black sesame seeds, dried minced garlic, dried minced onion, poppy seeds, flaky sea salt, eggs, plain bagel

Allergens

Sesame, Egg, Gluten

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 30g, Fat: 10g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 50mg

Vitamins

Vitamin A: 100IU, Vitamin C: 1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

frying pan, spatula

Appliances

stove

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Geographic

USA, North America

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 hour (covered), fridge : 1 day (airtight container), freezer : 1 month (wrapped tightly)