Garlic Butter Cajun Club Ciabatta by @veryhungrygreek

25 min

1 serving

🍗

120 g

Chicken breast

🧂

1 tsp

Cajun seasoning

🧂

1 pinch

Salt

⚫

1 pinch

Pepper

🥓

3

Smoked bacon medallions

🥬

75 g

Iceberg lettuce

🍅

3 slices

Tomato

🥄

2 tbsp

Light mayo

🥖

1

Ciabatta roll

🧈

1 tsp

Light butter

🌿

1 pinch

Dried parsley

🧄

1 pinch

Garlic granules

  1. Season
    • chicken breast
    • Cajun seasoning

    Season the chicken breast with Cajun seasoning, salt & pepper. Spray with oil spray and air fry on 180C for 15-18 mins or until cooked then slice.

  2. Fry
    • smoked bacon medallions

    Fry or air fry the bacon medallions until cooked.

  3. Mix
    • light butter
    • dried parsley
    • garlic granules

    Mix the garlic butter ingredients together then heat to melt.

  4. Slice
    • ciabatta roll
    • light butter

    Slice the ciabatta in half then brush the top with the garlic butter and air fry on 200C for 4 mins.

  5. Spread
    • light mayo
    • Iceberg lettuce
    • tomato

    Spread the mayo over one slice of ciabatta, then stuff with the lettuce, tomato, bacon & chicken.

  6. Add

    Optional: add a drizzle of ranch and enjoy!

Garlic Butter Cajun Club Ciabatta by @veryhungrygreek

25 min

1 serving

🍗

120 g

Chicken breast

🧂

1 tsp

Cajun seasoning

🧂

1 pinch

Salt

⚫

1 pinch

Pepper

🥓

3

Smoked bacon medallions

🥬

75 g

Iceberg lettuce

🍅

3 slices

Tomato

🥄

2 tbsp

Light mayo

🥖

1

Ciabatta roll

🧈

1 tsp

Light butter

🌿

1 pinch

Dried parsley

🧄

1 pinch

Garlic granules

Preparation Steps

  1. Step 1/6

    Season the chicken breast with Cajun seasoning, salt & pepper. Spray with oil spray and air fry on 180C for 15-18 mins or until cooked then slice.

    🍗chicken breast
    🧂Cajun seasoning
    🧂Salt
    ⚫Pepper
    🔪knife

  2. Step 2/6

    Fry or air fry the bacon medallions until cooked.

    🥓smoked bacon medallions

  3. Step 3/6

    Mix the garlic butter ingredients together then heat to melt.

    🧈light butter
    🌿dried parsley
    🧄garlic granules
    🖌️brush

  4. Step 4/6

    Slice the ciabatta in half then brush the top with the garlic butter and air fry on 200C for 4 mins.

    🥖ciabatta roll
    🧈light butter
    🔪knife
    🖌️brush

  5. Step 5/6

    Spread the mayo over one slice of ciabatta, then stuff with the lettuce, tomato, bacon & chicken.

    🥄light mayo
    🥬Iceberg lettuce
    🍅tomato
    🥓smoked bacon medallions
    🍗chicken breast
    🔪knife

  6. Step 6/6

    Optional: add a drizzle of ranch and enjoy!

Composition

Ingredients

Types

Meat, Spices, Vegetables, Condiments, Grains, Dairy

Ingredients

chicken breast, Cajun seasoning, Salt, Pepper, smoked bacon medallions, Iceberg lettuce, tomato, light mayo, ciabatta roll, light butter, dried parsley, garlic granules

Allergens

Eggs, Gluten, Dairy

Dietetics

Dietary regimen

Low Calorie, High Protein

Calories

to inform

Macro nutrients

Sugar: 3g, Fiber: 2.6g

Nutritional Information

Minerals

Sodium: 994mg, Calcium: 40mg, Iron: 2.3mg

Vitamins

Vitamin A: 295IU, Vitamin C: 4.5mg

Preparation

Time Information

Preparation

5 minutes

Cooking

20 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

knife, brush

Appliances

air fryer, frying pan

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)