Pork Loin Sandwich with Salsa Verde by @owen.han

1h
Medium

4 servings

🍞

1 loaf

Ciabatta

🍖

0.45 kg

Pork Tenderloin

🧂

5 ml

Salt

🌶️

5 ml

Pepper

🍬

30 ml

Brown Sugar

🧄

5 ml

Garlic Powder

🧅

5 ml

Onion Powder

🌶️

5 ml

Paprika

🌶️

2.5 ml

Cayenne

🫒

120 ml

Olive Oil

🧅

1 large

Onion

🌿

30 ml

Oregano

🌿

30 ml

Rosemary

🥣

960 ml

Beef Broth

🧄

2 cloves

Garlic

🍋

60 ml

Lemon Juice

🌿

960 ml

Italian Parsley

🌿

480 ml

Basil Leaves

🌿

5 ml

Dried Oregano

🌶️

5 ml

Ground Black Pepper

🌶️

10 ml

Dried Chili Flakes

Preparation Steps

  1. Step 1/7

    Preheat the oven to 375°F (190°C).

  2. Step 2/7

    Season the pork tenderloin with salt, pepper, brown sugar, garlic powder, onion powder, paprika, and cayenne.

    🍖Pork tenderloin
    🧂Salt
    🌶️Pepper
    🍬Brown sugar
    🧄Garlic powder
    🧅Onion powder
    🌶️Paprika
    🌶️Cayenne
    🔪Knife
    🪵Cutting board
  3. Step 3/7

    Heat olive oil in a pan over medium heat and sear the pork tenderloin on all sides until browned.

    🫒Olive oil
    🍖Pork tenderloin
    🥄Spoon
  4. Step 4/7

    Transfer the pork to a baking dish, add sliced onions, fresh oregano, fresh rosemary, and beef broth. Bake for 30 minutes.

    🧅Onion
    🌿Oregano
    🌿Rosemary
    🥣Beef broth
    🔪Knife
    🪵Cutting board
  5. Step 5/7

    While the pork is baking, prepare the salsa verde. In a blender, combine garlic, lemon juice, Italian parsley, basil leaves, dried oregano, salt, ground black pepper, olive oil, and dried chili flakes. Blend until smooth.

    🧄Garlic
    🍋Lemon juice
    🌿Italian parsley
    🌿Basil leaves
    🌿Dried oregano
    🧂Salt
    🌶️Ground black pepper
    🫒Olive oil
    🌶️Dried chili flakes
    🔪Knife
    🪵Cutting board
  6. Step 6/7

    Slice the ciabatta loaf and toast it lightly.

    🍞Ciabatta
    🔪Knife
    🪵Cutting board
  7. Step 7/7

    Assemble the sandwich by placing slices of pork tenderloin on the toasted ciabatta and topping with salsa verde.

    🍖Pork tenderloin
    🍞Ciabatta
    Salsa verde
    🔪Knife
    🪵Cutting board

Composition

Ingredients

Types

Grain, Meat, Spice, Sweetener, Oil, Vegetable, Herb, Broth, Citrus

Ingredients

Ciabatta, Pork tenderloin, Salt, Pepper, Brown sugar, Garlic powder, Onion powder, Paprika, Cayenne, Olive oil, Onion, Oregano, Rosemary, Beef broth, Garlic, Lemon juice, Italian parsley, Basil leaves, Dried oregano, Ground black pepper, Dried chili flakes

Allergens

Gluten

Dietetics

Dietary regimen

Keto, Low Carb

Calories

450 kcal

Macro nutrients

Protein: 30g, Fat: 20g, Carbohydrates: 40g

Nutritional Information

Minerals

Sodium: 800mg, Potassium: 600mg

Vitamins

Vitamin C: 30mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Spoon

Appliances

Oven, Stove, Blender

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@owen.han

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Crunchy, Tender

Flavors

Savory, Herby

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)