Creamy, Crunchy Cucumber Salad by @raziyyz

5 min
Easy

2 servings

๐Ÿฅ›

240 ml

Fat Free Greek Yogurt, Plain

๐Ÿ‹

1

Lemon Zest

๐Ÿ‹

1 squeeze

Lemon Juice

๐Ÿง„

2

Garlic Cloves, Minced

๐Ÿง‚

1.3 ml

Salt

๐ŸŒฟ

1.3 ml

Dill

๐ŸŒถ๏ธ

1.3 ml

Chili Flakes

๐Ÿฅ’

1 large

Cucumber, Sliced Into Thin Strips

Preparation Steps

  1. Step 1/3

    1. Slice the cucumber into thin strips using a knife.

    ๐Ÿฅ’cucumber, sliced into thin strips
    ๐Ÿ”ชknife
  2. Step 2/3

    2. In a mixing bowl, combine the fat free greek yogurt, minced garlic, salt, dill, chili flakes, lemon zest, and a squeeze of lemon juice. Mix well with a spoon.

    ๐Ÿฅ›fat free greek yogurt, plain
    ๐Ÿง„garlic cloves, minced
    ๐Ÿง‚salt
    ๐ŸŒฟdill
    ๐ŸŒถ๏ธchili flakes
    ๐Ÿ‹lemon zest
    ๐Ÿ‹lemon juice
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  3. Step 3/3

    3. Add the sliced cucumber to the bowl and mix until the cucumber is well coated.

    ๐Ÿฅ’cucumber, sliced into thin strips
    ๐Ÿฅ„spoon

Composition

Ingredients

Types

Dairy, Fruit, Vegetables, Spices, Herbs

Ingredients

fat free greek yogurt, plain, lemon zest, lemon juice, garlic cloves, minced, salt, dill, chili flakes, cucumber, sliced into thin strips

Allergens

Dairy

Dietetics

Dietary regimen

Low Calorie, High Protein

Calories

to inform

Macro nutrients

Protein: 10g, Carbohydrates: 10g, Sugar: 5g, Fat: 0g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 125mg, Iron: 0.3mg

Vitamins

Vitamin C: 10mg, Vitamin A: 50IU, Vitamin K: 15ยตg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

knife, mixing bowl, spoon

Appliances

to inform

Type

Type

Type Of Dish

Snack

Occasions

Summer

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Global

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Refreshing

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 hour (covered), fridge : 2 days (airtight container), freezer :