Fruity Fro-Yo by @jamieoliver
10 min
Easy
4 servings
🍓
300 g
Seasonal Berries
🥭
150 g
Frozen Mango
🥛
240 ml
Natural Yoghurt
Preparation Steps
Step 1/3
Combine seasonal berries, frozen mango, and natural yoghurt in a blender.
Step 2/3
Blend until smooth and creamy.
Step 3/3
Serve immediately or freeze for a firmer texture.
Composition
Ingredients
Types
Fruits, Dairy
Ingredients
Seasonal berries, Frozen mango, Natural yoghurt
Allergens
Dairy
Dietetics
Dietary regimen
Vegetarian
Calories
200 kcal
Macro nutrients
Protein: 6g, Carbohydrates: 35g, Sugar: 28g, Fat: 3g, Fiber: 5g
Nutritional Information
Minerals
Calcium: 300mg, Iron: 1mg
Vitamins
Vitamin C: 80mg, Vitamin A: 500IU
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Blender, Spoon
Appliances
Freezer
Type
Type
Type Of Dish
Dessert
Occasions
Summer
Origin
Source
Platform
Original Creator
@jamieoliver
Origin
Cuisine
International
Geographic
Various, Global
Various
Aspect
Texture
Creamy
Flavors
Sweet
Other
Price
Low
Recommended Preservation
freezer
Preservation Infos
room temperature : 0 min, fridge : 30 min, freezer : 7 days