Vanilla Raspberry Protein Parfait by @drinkrecipe.ig
10 min
Easy
1 serving
🥛
240 ml
Greek Yogurt
💪
30 g
Vanilla Protein Powder
🍇
120 ml
Frozen Raspberries
🍫
30 g
No Added Sugar Chocolate Chips
🍯
5 g
Bee Pollen
Preparation Steps
Step 1/3
Combine Greek yogurt and vanilla protein powder in a bowl.
Step 2/3
Warm up frozen raspberries in the microwave for 30 seconds.
Step 3/3
Top the yogurt mixture with warmed raspberries, no added sugar chocolate chips, and bee pollen.
Composition
Ingredients
Types
Dairy, Supplement, Fruit, Confectionery
Ingredients
Greek yogurt, vanilla protein powder, frozen raspberries, no added sugar chocolate chips, bee pollen
Allergens
Dairy, Soy, Pollen
Dietetics
Dietary regimen
Keto, Low Carb
Calories
250 kcal
Macro nutrients
Protein: 25g, Carbohydrates: 20g, Sugar: 10g, Fat: 5g, Fiber: 4g
Nutritional Information
Minerals
Calcium: 300mg, Iron: 1mg
Vitamins
Vitamin C: 25mg, Vitamin D: 2µg
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
bowl, spoon
Appliances
microwave
Type
Type
Type Of Dish
Dessert
Occasions
Snack
Origin
Source
Platform
Original Creator
@drinkrecipe.ig
Origin
Cuisine
American
Geographic
USA, North America
Various
Aspect
Texture
Creamy
Flavors
Sweet, Tart
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 30 min (covered), fridge : 2 days (covered)