Vanilla Raspberry Protein Parfait by @drinkrecipe.ig

10 min

1 serving

πŸ₯£

240 ml

Greek yogurt

πŸ«™

30 g

Vanilla protein powder

🫐

120 ml

Frozen raspberries

🍫

30 g

No added sugar chocolate chips

🍯

5 g

Bee pollen

  1. Combine

    Combine Greek yogurt and vanilla protein powder in a bowl.

  2. Warm

    Warm up frozen raspberries in the microwave for 30 seconds.

  3. Top

    Top the yogurt mixture with warmed raspberries, no added sugar chocolate chips, and bee pollen.

Vanilla Raspberry Protein Parfait by @drinkrecipe.ig

10 min

1 serving

πŸ₯£

240 ml

Greek yogurt

πŸ«™

30 g

Vanilla protein powder

🫐

120 ml

Frozen raspberries

🍫

30 g

No added sugar chocolate chips

🍯

5 g

Bee pollen

Preparation Steps

  1. Step 1/3

    Combine Greek yogurt and vanilla protein powder in a bowl.

    πŸ₯£Greek yogurt
    πŸ«™vanilla protein powder
    πŸ₯£bowl
    πŸ₯„spoon
  2. Step 2/3

    Warm up frozen raspberries in the microwave for 30 seconds.

    🫐frozen raspberries
  3. Step 3/3

    Top the yogurt mixture with warmed raspberries, no added sugar chocolate chips, and bee pollen.

    🫐frozen raspberries
    🍫no added sugar chocolate chips
    🍯bee pollen
    πŸ₯„spoon

Composition

Ingredients

Types

Dairy, Supplement, Fruit, Confectionery

Ingredients

Greek yogurt, vanilla protein powder, frozen raspberries, no added sugar chocolate chips, bee pollen

Allergens

Dairy, Soy, Pollen

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 20g, Sugar: 10g, Fat: 5g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 1mg

Vitamins

Vitamin C: 25mg, Vitamin D: 2Β΅g

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

bowl, spoon

Appliances

microwave

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@drinkrecipe.ig

Origin

Cuisine

Geographic

USA, North America

Various

Aspect

Texture

Creamy

Flavors

Sweet, Tart

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 30 min (covered), fridge : 2 days (covered)