Crispy Tandoori Eggplant Bites by @jorgelavelar

30 min

4 servings

๐Ÿ†

2

Eggplants

๐Ÿฅš

3

Eggs

๐Ÿฅฃ

15 ml

Greek yogurt

๐ŸŒผ

5 ml

Mustard

๐Ÿฅ–

150 g

Breadcrumbs

๐ŸŒพ

150 g

Flour

๐Ÿซ™

5 ml

Tandoori spice

โšซ

5 ml

Pepper

๐Ÿง‚

5 ml

Salt

  1. Peel
    • eggplants
    • salt

    Peel the eggplants and cut them into desired shapes. Boil the eggplants in salted water for 2 minutes, then drain and pat dry.

  2. Whisk
    • eggs
    • Greek yogurt
    • mustard

    In one bowl, whisk together the eggs, Greek yogurt, and mustard.

  3. Mix
    • breadcrumbs
    • tandoori spice

    In another bowl, mix the breadcrumbs with tandoori spice, salt, and pepper.

  4. Place
    • flour

    Place the flour in a separate bowl.

  5. Coat
    • eggplants
    • flour
    • eggs

    First, coat each eggplant piece in flour. Then, dip into the egg mixture. Finally, coat with the seasoned breadcrumbs.

  6. Heat
    • eggplants

    Heat oil in a deep pan over medium-high heat. Fry the coated eggplant pieces until golden brown and crispy. Remove and drain on paper towels to remove excess oil.

  7. Serve

    Serve hot with your favorite dipping sauce or as a side to your main course.

Crispy Tandoori Eggplant Bites by @jorgelavelar

30 min

4 servings

๐Ÿ†

2

Eggplants

๐Ÿฅš

3

Eggs

๐Ÿฅฃ

15 ml

Greek yogurt

๐ŸŒผ

5 ml

Mustard

๐Ÿฅ–

150 g

Breadcrumbs

๐ŸŒพ

150 g

Flour

๐Ÿซ™

5 ml

Tandoori spice

โšซ

5 ml

Pepper

๐Ÿง‚

5 ml

Salt

Preparation Steps

  1. Step 1/7

    Peel the eggplants and cut them into desired shapes. Boil the eggplants in salted water for 2 minutes, then drain and pat dry.

    ๐Ÿ†eggplants
    ๐Ÿง‚salt
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
    ๐Ÿงปpaper towels
  2. Step 2/7

    In one bowl, whisk together the eggs, Greek yogurt, and mustard.

    ๐Ÿฅšeggs
    ๐ŸฅฃGreek yogurt
    ๐ŸŒผmustard
    ๐Ÿฅ„whisk
    ๐Ÿฅฃbowl
  3. Step 3/7

    In another bowl, mix the breadcrumbs with tandoori spice, salt, and pepper.

    ๐Ÿฅ–breadcrumbs
    ๐Ÿซ™tandoori spice
    ๐Ÿง‚salt
    โšซpepper
    ๐Ÿฅฃbowl
  4. Step 4/7

    Place the flour in a separate bowl.

    ๐ŸŒพflour
    ๐Ÿฅฃbowl
  5. Step 5/7

    First, coat each eggplant piece in flour. Then, dip into the egg mixture. Finally, coat with the seasoned breadcrumbs.

    ๐Ÿ†eggplants
    ๐ŸŒพflour
    ๐Ÿฅšeggs
    ๐Ÿฅ–breadcrumbs
  6. Step 6/7

    Heat oil in a deep pan over medium-high heat. Fry the coated eggplant pieces until golden brown and crispy. Remove and drain on paper towels to remove excess oil.

    ๐Ÿ†eggplants
    ๐Ÿงปpaper towels
  7. Step 7/7

    Serve hot with your favorite dipping sauce or as a side to your main course.

Composition

Ingredients

Types

Vegetables, Dairy, Condiments, Grains, Spices

Ingredients

eggplants, eggs, Greek yogurt, mustard, breadcrumbs, flour, tandoori spice, pepper, salt

Allergens

Egg, Dairy, Gluten

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 30g, Fat: 10g, Fiber: 3g, Sugar: 5g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 50mg, Iron: 1.5mg

Vitamins

Vitamin C: 10mg, Vitamin A: 100IU

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

knife, cutting board, whisk, bowl, paper towels

Appliances

stove, deep pan

Type

Type

Type Of Dish

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)