Squid Ink Semolina Pasta with Mussels by @cedriklorenzen

1h20
Medium

2 servings

🌾

130 g

Semolina Flour

🦑

2 g

Squid Ink

🥚

1

Egg Yolk

🥚

1

Egg

🫒

5 ml

Olive Oil

🧂

2 g

Sea Salt

🦪

450 g

Mussels

🧄

2 cloves

Garlic

🌿

15 g

Parsley

🧈

28 g

Butter

🍷

120 ml

White Wine

🍅

240 ml

Tomato

Preparation Steps

  1. Step 1/5

    Mix semolina flour, squid ink, egg yolk, egg, olive oil, and sea salt into a smooth elastic dough.

    🌾Semolina Flour
    🦑Squid Ink
    🥚Egg yolk
    🥚Egg
    🫒Olive oil
    🧂Sea salt

  2. Step 2/5

    Cover the dough with clingfilm and refrigerate for an hour.

    🍴Clingfilm

  3. Step 3/5

    Shape the dough into pasta and cook in heavily salted water until al dente (2-4 minutes).

    🧂Sea salt
    🍲Pot

  4. Step 4/5

    Saute garlic in butter, add white wine, parsley, and mussels. Cook until mussels open.

    🧄Garlic
    🧈Butter
    🍷White wine
    🌿Parsley
    🦪Mussels
    🍳Pan

  5. Step 5/5

    Serve the pasta in a rich tomato mussel broth.

    🍅Tomato
    🦪Mussels

Composition

Ingredients

Types

Grains, Seafood, Dairy, Condiments, Vegetables, Herbs, Beverages

Ingredients

Semolina Flour, Squid Ink, Egg yolk, Egg, Olive oil, Sea salt, Mussels, Garlic, Parsley, Butter, White wine, Tomato

Allergens

Gluten, Seafood, Eggs, Dairy

Dietetics

Dietary regimen

Pescatarian

Calories

450 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 50g, Sugar: 3g, Fat: 15g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 600mg, Iron: 3mg, Calcium: 50mg

Vitamins

Vitamin A: 500IU, Vitamin C: 10mg, Vitamin D: 1.2µg

Preparation

Time Information

Preparation

1 hour 0 minutes

Cooking

20 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Clingfilm, Pot, Pan

Appliances

Refrigerator, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@cedriklorenzen

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Smooth, Tender

Flavors

Savory, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)