Healthier Chicken Caesar Pasta Salad by @cookinwithmima

35 min
Easy

4 servings

🍝

230 g

Pasta

🫒

10 ml

Olive Oil

🧂

1 pinch

Kosher Salt

🌶️

1 pinch

Pepper

🍗

2

Chicken Breast

🥬

1 head

Romaine Lettuce

🍅

470 ml

Cherry Tomatoes

🧀

80 g

Parmesan Cheese

🥗

360 ml

Caesar Or Ranch Dressing

Preparation Steps

  1. Step 1/7

    Cook pasta according to the package direction. Once the pasta is done, drain well in a colander and run under cold water to stop the cooking process.

    🍝pasta
    🥣colander

  2. Step 2/7

    Season the chicken breast with some salt and pepper. Heat a nonstick skillet over medium-high heat. Add oil and heat until shimmering.

    🍗chicken breast
    🧂kosher salt
    🌶️pepper
    🫒olive oil

  3. Step 3/7

    Place the chicken breast into the hot pan and sear each side until nicely golden-brown about 4 to 6 minutes per side.

    🍗chicken breast

  4. Step 4/7

    While the chicken is cooking, chop the lettuce into bite-size pieces and cut the tomatoes in half.

    🥬romaine lettuce
    🍅cherry tomatoes
    🔪cutting board
    🔪knife

  5. Step 5/7

    Once the chicken is done, place it on a cutting board and then slice it into bite-size pieces.

    🍗chicken breast
    🔪cutting board
    🔪knife

  6. Step 6/7

    Next, place the cooked pasta, sliced chicken, lettuce, and tomatoes in a large salad bowl. Drizzle dressing on top and toss well to combine. Garnish with grated parmesan cheese.

    🍝pasta
    🍗chicken breast
    🥬romaine lettuce
    🍅cherry tomatoes
    🥗Caesar or Ranch dressing
    🧀Parmesan cheese
    🥗salad bowl

  7. Step 7/7

    Serve the salad cold or at room temperature.

Composition

Ingredients

Types

Grains, Oils, Seasonings, Meat, Vegetables, Dairy, Condiments

Ingredients

pasta, olive oil, kosher salt, pepper, chicken breast, romaine lettuce, cherry tomatoes, Parmesan cheese, Caesar or Ranch dressing

Allergens

Gluten, Dairy, Egg

Dietetics

Dietary regimen

Low Calorie

Calories

to inform

Macro nutrients

Sugar: 5g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 0.5mg

Vitamins

Vitamin D: 1.5µg, Vitamin C: 1mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

colander, cutting board, knife, salad bowl

Appliances

nonstick skillet

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)