Cottage Cheese Salad by @themodernnonna
10 min
Easy
2 servings
240 ml
Cottage Cheese
150 g
Tomato
🥒
120 g
Cucumber
75 g
Red Onion
🫒
40 g
Olive
Preparation Steps
Step 1/3
Finely dice the tomato, cucumber, red onion, and olives.
Step 2/3
Spread the cottage cheese evenly on a plate.
Step 3/3
Top the cottage cheese with the diced vegetables.
Composition
Ingredients
Types
Dairy, Vegetables
Ingredients
Cottage cheese, Tomato, Cucumber, Red onion, Olive
Allergens
Dairy
Dietetics
Dietary regimen
High Protein, Low Carb
Calories
to inform
Macro nutrients
Fiber: 2g, Sugar: 6g
Nutritional Information
Minerals
Calcium: 500mg, Iron: 2mg
Vitamins
Vitamin A: 850IU, Vitamin C: 20mg, Vitamin K: 50mcg
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Knife, Cutting board, Vegetable chopper
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@themodernnonna
Origin
Cuisine
Mediterranean
Geographic
to inform
Various
Aspect
Texture
Crunchy, Creamy
Flavors
Salty, Piquant
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 30 min (Covered), fridge : 2 days (Covered)