Cottage Cheese Salad by @themodernnonna

10 min

2 servings

🧀

240 ml

Cottage cheese

🍅

150 g

Tomato

🥒

120 g

Cucumber

🧅

75 g

Red onion

🫒

40 g

Olive

  1. Dice
    • Tomato
    • Cucumber
    • Red onion

    Finely dice the tomato, cucumber, red onion, and olives.

  2. Spread
    • Cottage cheese

    Spread the cottage cheese evenly on a plate.

  3. Top
    • Tomato
    • Cucumber
    • Red onion

    Top the cottage cheese with the diced vegetables.

Cottage Cheese Salad by @themodernnonna

10 min

2 servings

🧀

240 ml

Cottage cheese

🍅

150 g

Tomato

🥒

120 g

Cucumber

🧅

75 g

Red onion

🫒

40 g

Olive

Preparation Steps

  1. Step 1/3

    Finely dice the tomato, cucumber, red onion, and olives.

    🍅Tomato
    🥒Cucumber
    🧅Red onion
    🫒Olive
    🔪Knife
    🪵Cutting board
    🔪Vegetable chopper

  2. Step 2/3

    Spread the cottage cheese evenly on a plate.

    🧀Cottage cheese
    🔪Knife

  3. Step 3/3

    Top the cottage cheese with the diced vegetables.

    🍅Tomato
    🥒Cucumber
    🧅Red onion
    🫒Olive
    🔪Knife

Composition

Ingredients

Types

Dairy, Vegetables

Ingredients

Cottage cheese, Tomato, Cucumber, Red onion, Olive

Allergens

Dairy

Dietetics

Dietary regimen

High Protein, Low Carb

Calories

to inform

Macro nutrients

Fiber: 2g, Sugar: 6g

Nutritional Information

Minerals

Calcium: 500mg, Iron: 2mg

Vitamins

Vitamin A: 850IU, Vitamin C: 20mg, Vitamin K: 50mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Cutting board, Vegetable chopper

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Salty, Piquant

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 30 min (Covered), fridge : 2 days (Covered)