Chocolate Hazelnut Energy Balls by @marissaswholelife
15 min
Easy
12 servings
🌰
150 g
Hazelnuts
🌾
100 g
Oats
🍇
150 g
Dates
🍫
85 g
Chocolate
Preparation Steps
Step 1/4
Add hazelnuts, oats, dates, and chocolate to a food processor.
Step 2/4
Process until the mixture is well combined and sticky.
Step 3/4
Roll the mixture into small balls and place them on a tray.
Step 4/4
Refrigerate for at least 30 minutes before serving.
Composition
Ingredients
Types
Nuts, Grains, Fruits, Sweets
Ingredients
Hazelnuts, Oats, Dates, Chocolate
Allergens
Tree nuts, Dairy
Dietetics
Dietary regimen
Vegetarian, Pregnancy
Calories
200 kcal
Macro nutrients
Protein: 5g, Fat: 10g, Carbohydrates: 25g, Fiber: 4g, Sugar: 15g
Nutritional Information
Minerals
Iron: 2mg, Calcium: 20mg, Magnesium: 36mg
Vitamins
Folic Acid: 50mcg, Vitamin E: 3mg, Vitamin B6: 0.15mg
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Mixing bowl, Spoon, Food processor
Appliances
Refrigerator
Type
Type
Type Of Dish
Snack
Occasions
Anytime
Origin
Source
Platform
Original Creator
@marissaswholelife
Origin
Cuisine
American
Geographic
USA, North America
Various
Aspect
Texture
Crunchy, Chewy
Flavors
Sweet, Nutty
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 1 day (airtight container), fridge : 1 week (airtight container), freezer : 1 month (airtight container)