Chicken Lentil Curry by @lojdovale

30 min

2 servings

🧅

1

Onion

🍅

1 tsp

Tomato paste

💧

240 ml

Water or broth

🍲

70 g

Red lentils

🍅

200 g

Diced tomatoes

🥛

100 ml

Cooking cream 12%

🍗

200 g

Chicken breast

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🍛

1 tsp

Curry powder

  1. Chop
    • onion

    Chop the onion using a knife and cutting board.

  2. Heat
    • onion

    Heat a pot on the stove and add the chopped onion. Cook until translucent.

  3. Add
    • tomato paste

    Add the tomato paste and cook for another 2 minutes.

  4. Add
    • water or broth
    • red lentils
    • diced tomatoes

    Add water or broth, red lentils, diced tomatoes, and chicken breast. Cook for 15 minutes.

  5. Stir
    • cooking cream 12%
    • salt

    Stir in the cooking cream and season with salt, pepper, and curry powder. Cook for another 3 minutes.

Chicken Lentil Curry by @lojdovale

30 min

2 servings

🧅

1

Onion

🍅

1 tsp

Tomato paste

💧

240 ml

Water or broth

🍲

70 g

Red lentils

🍅

200 g

Diced tomatoes

🥛

100 ml

Cooking cream 12%

🍗

200 g

Chicken breast

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🍛

1 tsp

Curry powder

Preparation Steps

  1. Step 1/5

    Chop the onion using a knife and cutting board.

    🧅onion
    🔪knife
    🪵cutting board

  2. Step 2/5

    Heat a pot on the stove and add the chopped onion. Cook until translucent.

    🧅onion
    🍲pot
    🥄spoon

  3. Step 3/5

    Add the tomato paste and cook for another 2 minutes.

    🍅tomato paste
    🍲pot
    🥄spoon

  4. Step 4/5

    Add water or broth, red lentils, diced tomatoes, and chicken breast. Cook for 15 minutes.

    💧water or broth
    🍲red lentils
    🍅diced tomatoes
    🍗chicken breast
    🍲pot
    🥄spoon

  5. Step 5/5

    Stir in the cooking cream and season with salt, pepper, and curry powder. Cook for another 3 minutes.

    🥛cooking cream 12%
    🧂salt
    ⚫pepper
    🍛curry powder
    🍲pot
    🥄spoon

Composition

Ingredients

Types

Vegetables, Condiments, Liquids, Legumes, Dairy, Meat, Spices

Ingredients

onion, tomato paste, water or broth, red lentils, diced tomatoes, cooking cream 12%, chicken breast, salt, pepper, curry powder

Allergens

Dairy

Dietetics

Dietary regimen

Low Fat

Calories

250 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 30g, Fat: 8g

Nutritional Information

Minerals

Sodium: 500mg

Vitamins

Vitamin A: 300IU

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

knife, cutting board, spoon, pot

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Creamy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)