Caribbean Chicken by @jamieoliver
1h5
Medium
4 servings
🍗
0.91 kg
Chicken
Preparation Steps
Step 1/3
Preheat the oven to 375°F (190°C).
Step 2/3
Season the chicken with your favorite Caribbean spices.
Step 3/3
Place the chicken in a baking dish and bake for 45 minutes.
Composition
Ingredients
Types
Meat
Ingredients
Chicken
Allergens
to inform
Dietetics
Dietary regimen
to inform
Calories
250 kcal
Macro nutrients
Protein: 25g, Fat: 10g, Carbohydrates: 2g, Sugar: 0g, Fiber: 0g
Nutritional Information
Minerals
Iron: 1.5mg
Vitamins
Vitamin A: 500IU, Vitamin B6: 0.5mg, Vitamin B12: 0.3μg
Preparation
Time Information
Preparation
20 minutes
Cooking
45 minutes
Overall
1 hour 5 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
Knife, Cutting Board
Appliances
Oven
Type
Type
Type Of Dish
Main Course
Occasions
Party
Origin
Source
Platform
Original Creator
@jamieoliver
Origin
Cuisine
Caribbean
Geographic
Multiple, Caribbean
Various
Aspect
Texture
Tender
Flavors
Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 3 months (Airtight container)