Shredded Peach by @fitgreenmind

5 min
Easy

1 serving

🍑

1

Peach

🥥

30 ml

Coconut Yogurt

🍁

15 ml

Maple Syrup

🥥

5 g

Coconut Flakes

Preparation Steps

  1. Step 1/3

    Freeze the peach overnight.

    🍑Peach

  2. Step 2/3

    Place 1 Tbsp of coconut yogurt on a plate and microplane the peach over it.

    🥥Coconut yogurt
    🍑Peach
    🪒Microplane
    🍽️Plate

  3. Step 3/3

    Add more coconut yogurt, coconut flakes, and drizzle with maple syrup.

    🥥Coconut yogurt
    🥥Coconut flakes
    🍁Maple syrup

Composition

Ingredients

Types

Fruit, Dairy, Sweetener, Topping

Ingredients

Peach, Coconut yogurt, Maple syrup, Coconut flakes

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

to inform

Macro nutrients

Protein: 1.5g, Sugar: 16g, Fat: 6g, Fiber: 3g

Nutritional Information

Minerals

Iron: 0.3mg, Potassium: 290mg, Magnesium: 13mg

Vitamins

Vitamin A: 20µg, Vitamin K: 1.8µg, Vitamin D: 0.25µg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Microplane, Plate

Appliances

Freezer

Type

Type

Type Of Dish

Dessert, Breakfast, Snack

Occasions

Anytime

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Fusion

Geographic

Various, European-origin fusion

Various

Aspect

Texture

Smooth, Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 5 min (Serve immediately), fridge : , freezer : 12 hours (Freeze peach overnight)