Spicy Cucumber Salad by @healthyfitnessmeals

10 min

4 servings

๐Ÿฅ’

2

Cucumber

๐ŸŒถ๏ธ

30 ml

Chili oil

๐Ÿฅข

15 ml

Soy sauce

๐Ÿถ

15 ml

Vinegar

๐Ÿซ—

5 ml

Sesame oil

๐Ÿง„

2 cloves

Garlic

๐Ÿง‚

2.5 ml

Salt

  1. Slice
    • Cucumber

    Slice the cucumbers into thin rounds.

  2. Mince
    • Garlic

    Mince the garlic cloves.

  3. Combine
    • Cucumber
    • Garlic
    • Soy Sauce

    In a mixing bowl, combine sliced cucumbers, minced garlic, soy sauce, vinegar, sesame oil, and salt. Mix well.

  4. Drizzle
    • Chili Oil

    Drizzle chili oil over the salad and toss to combine.

Spicy Cucumber Salad by @healthyfitnessmeals

10 min

4 servings

๐Ÿฅ’

2

Cucumber

๐ŸŒถ๏ธ

30 ml

Chili oil

๐Ÿฅข

15 ml

Soy sauce

๐Ÿถ

15 ml

Vinegar

๐Ÿซ—

5 ml

Sesame oil

๐Ÿง„

2 cloves

Garlic

๐Ÿง‚

2.5 ml

Salt

Preparation Steps

  1. Step 1/4

    Slice the cucumbers into thin rounds.

    ๐Ÿฅ’Cucumber
    ๐Ÿ”ชKnife
  2. Step 2/4

    Mince the garlic cloves.

    ๐Ÿง„Garlic
    ๐Ÿ”ชKnife
  3. Step 3/4

    In a mixing bowl, combine sliced cucumbers, minced garlic, soy sauce, vinegar, sesame oil, and salt. Mix well.

    ๐Ÿฅ’Cucumber
    ๐Ÿง„Garlic
    ๐ŸฅขSoy Sauce
    ๐ŸถVinegar
    ๐Ÿซ—Sesame Oil
    ๐Ÿง‚Salt
    ๐ŸฅฃMixing Bowl
    ๐Ÿฅ„Spoon
  4. Step 4/4

    Drizzle chili oil over the salad and toss to combine.

    ๐ŸŒถ๏ธChili Oil
    ๐Ÿฅ„Spoon

Composition

Ingredients

Types

Vegetables, Condiments, Spices

Ingredients

Cucumber, Chili Oil, Soy Sauce, Vinegar, Sesame Oil, Garlic, Salt

Allergens

Soy, Sesame

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

Fiber: 2g

Nutritional Information

Minerals

Potassium: 200mg

Vitamins

Vitamin A: 10ยตg, Vitamin K: 16ยตg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Mixing Bowl, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Geographic

China, East Asia

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer :