Antillean Country Cucumber Salad by @healthyalie

10 min

4 servings

๐Ÿฅ’

3

Country cucumbers

๐Ÿง„

3

Garlic cloves

๐Ÿ‹

2

Limes

๐Ÿซ‘

1 tbsp

Preserved peppers

โšซ

1 pinch

Black pepper

๐Ÿง‚

1 tsp

Salt

  1. Wash
    • Country cucumbers

    Wash, peel, and grate the cucumbers into a bowl, keeping half of their juice. Refrigerate for 30 minutes.

  2. Add
    • Garlic cloves
    • Limes
    • Preserved peppers

    Take the bowl out of the fridge. Add the minced garlic cloves, squeeze the lime juice, add the preserved peppers, black pepper, and salt. Mix well.

  3. Serve

    Serve immediately.

Antillean Country Cucumber Salad by @healthyalie

10 min

4 servings

๐Ÿฅ’

3

Country cucumbers

๐Ÿง„

3

Garlic cloves

๐Ÿ‹

2

Limes

๐Ÿซ‘

1 tbsp

Preserved peppers

โšซ

1 pinch

Black pepper

๐Ÿง‚

1 tsp

Salt

Preparation Steps

  1. Step 1/3

    Wash, peel, and grate the cucumbers into a bowl, keeping half of their juice. Refrigerate for 30 minutes.

    ๐Ÿฅ’Country cucumbers
    ๐Ÿง€Grater
    ๐ŸฅฃBowl
  2. Step 2/3

    Take the bowl out of the fridge. Add the minced garlic cloves, squeeze the lime juice, add the preserved peppers, black pepper, and salt. Mix well.

    ๐Ÿง„Garlic cloves
    ๐Ÿ‹Limes
    ๐Ÿซ‘Preserved peppers
    โšซBlack pepper
    ๐Ÿง‚Salt
    ๐ŸฅฃBowl
  3. Step 3/3

    Serve immediately.

Composition

Ingredients

Types

Vegetables, Fruits, Condiments, Spices

Ingredients

Country cucumbers, Garlic cloves, Limes, Preserved peppers, Black pepper, Salt

Allergens

to inform

Dietetics

Dietary regimen

Calories

50 kcal

Macro nutrients

Carbohydrates: 10g, Fiber: 3g, Protein: 1g, Fat: 0.5g

Nutritional Information

Minerals

Sodium: 300mg, Iron: 1mg

Vitamins

Vitamin C: 20mg, Vitamin K: 30ยตg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Grater, Bowl

Appliances

to inform

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Geographic

Guadeloupe, Caribbean

Various

Aspect

Texture

Crunchy

Flavors

Sour, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 30 min, fridge : 1 day