Viral Carrot Salad by @healthyfitnessmeals
10 min
Easy
4 servings
🥕
720 ml
Carrot
🥒
240 ml
Cucumber
🧅
120 ml
Red Onion
🫒
30 ml
Olive Oil
🍋
30 ml
Lemon Juice
🧂
5 ml
Salt
🌶️
2.5 ml
Black Pepper
Preparation Steps
Step 1/3
Grate the carrots into a mixing bowl.
Step 2/3
Chop the cucumber and red onion, then add them to the bowl.
Step 3/3
Add olive oil, lemon juice, salt, and black pepper to the bowl and mix well.
Composition
Ingredients
Types
Vegetables, Condiments, Spices
Ingredients
Carrot, Cucumber, Red Onion, Olive Oil, Lemon Juice, Salt, Black Pepper
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
150 kcal
Macro nutrients
Carbohydrates: 15g, Protein: 2g, Fat: 10g, Fiber: 4g
Nutritional Information
Minerals
Sodium: 300mg, Potassium: 400mg, Calcium: 55mg, Iron: 0.7mg
Vitamins
Vitamin A: 900mcg, Vitamin C: 30mg, Vitamin K: 20mcg
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Grater, Mixing Bowl, Spoon
Appliances
to inform
Type
Type
Type Of Dish
Side Dish
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Fresh
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)