Cottage Cheese Salad by @themodernnonna
10 min
Easy
2 servings
240 ml
Cottage Cheese
150 g
Tomato
🥒
200 g
Cucumber
50 g
Red Onion
🫒
50 g
Olive
Preparation Steps
Step 1/3
Finely dice the tomato, cucumber, and red onion.
Step 2/3
Spread the cottage cheese evenly on a plate.
Step 3/3
Top the cottage cheese with the diced vegetables and olives.
Composition
Ingredients
Types
Dairy, Vegetables
Ingredients
Cottage Cheese, Tomato, Cucumber, Red Onion, Olive
Allergens
Dairy
Dietetics
Dietary regimen
Vegetarian
Calories
200 kcal
Macro nutrients
Protein: 15g, Carbohydrates: 10g, Sugar: 6g, Fat: 10g, Fiber: 2.5g
Nutritional Information
Minerals
Calcium: 100mg, Magnesium: 20mg
Vitamins
Vitamin C: 15mg, Vitamin K: 17.5µg
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Knife, Cutting Board
Appliances
Vegetable Chopper
Type
Type
Type Of Dish
Main Course
Occasions
Lunch
Origin
Source
Platform
Original Creator
@themodernnonna
Origin
Cuisine
Mediterranean
Geographic
Multiple, Mediterranean
Various
Aspect
Texture
Crunchy, Creamy
Flavors
Salty, Piquant
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 30 min, fridge : 2 days, freezer :