Grilled Teriyaki Steak Bowls by @dennistheprescott
4 servings
π₯©
0.68 kg
Hangar steak
π«
10 ml
Neutral oil
π§
1 pinch
Sea salt
β«
1 pinch
Cracked black pepper
π₯
1 large
English cucumber
π
240 ml
Rice wine vinegar
π§
120 ml
Boiling water
π¬
67 g
Sugar
π±
10 g
Toasted sesame seeds
π₯’
180 ml
Soy sauce
πΆ
60 ml
Mirin
π―
120 ml
Honey
π§
80 ml
Water
π§
2
Garlic cloves
π
1
Pineapple
π§
1 small
Red onion
π₯
1
Avocado
πΏ
15 g
Cilantro leaves
π
3
Lime
π
400 g
Jasmine rice
Preheat
hangar steak
sea salt
Preheat your Traeger Grill to 185 degrees F and crank on that Super Smoke option (if available). Season the steak well with salt and pepper, insert a Meater probe, place on the grill, and smoke for 1 hour. Remove and set aside.
Combine
rice wine vinegar
sugar
boiling water
In a bowl, combine the vinegar and sugar, then stream in the boiling water until the sugar is mostly dissolved. Add the pickles, mix to coat, then set aside. Let sit for 1 hour, then toss the pickles with sesame seeds.
Combine
soy sauce
mirin
honey
In a saucepan, combine all your Teriyaki sauce ingredients, bring to a simmer, let reduce for 5 minutes, then remove and set aside.
Place
pineapple
red onion
avocado
Increase your Grill temp to 450 degrees F, place on that pineapple and let char on all sides. Remove, dice, then combine with the red onion, avocado, cilantro, lime, and season to taste.
Heat
neutral oil
hangar steak
teriyaki sauce
Heat a skillet over medium-high heat, add the oil, sear the steak on all sides, then pour in about 1/2 of the teriyaki sauce and let cook, turning often, until the steak reaches 125 degrees F internal. Remove and let rest for 10 minutes before slicing.
Plate
jasmine rice
teriyaki sauce
hangar steak
Plate up your steak with rice, more sauce, salsa, pickles, and garnish with cilantro and lime.
Grilled Teriyaki Steak Bowls by @dennistheprescott
4 servings
π₯©
0.68 kg
Hangar steak
π«
10 ml
Neutral oil
π§
1 pinch
Sea salt
β«
1 pinch
Cracked black pepper
π₯
1 large
English cucumber
π
240 ml
Rice wine vinegar
π§
120 ml
Boiling water
π¬
67 g
Sugar
π±
10 g
Toasted sesame seeds
π₯’
180 ml
Soy sauce
πΆ
60 ml
Mirin
π―
120 ml
Honey
π§
80 ml
Water
π§
2
Garlic cloves
π
1
Pineapple
π§
1 small
Red onion
π₯
1
Avocado
πΏ
15 g
Cilantro leaves
π
3
Lime
π
400 g
Jasmine rice
Preparation Steps
Step 1/6
Preheat your Traeger Grill to 185 degrees F and crank on that Super Smoke option (if available). Season the steak well with salt and pepper, insert a Meater probe, place on the grill, and smoke for 1 hour. Remove and set aside.
Step 2/6
In a bowl, combine the vinegar and sugar, then stream in the boiling water until the sugar is mostly dissolved. Add the pickles, mix to coat, then set aside. Let sit for 1 hour, then toss the pickles with sesame seeds.
Step 3/6
In a saucepan, combine all your Teriyaki sauce ingredients, bring to a simmer, let reduce for 5 minutes, then remove and set aside.
Step 4/6
Increase your Grill temp to 450 degrees F, place on that pineapple and let char on all sides. Remove, dice, then combine with the red onion, avocado, cilantro, lime, and season to taste.
Step 5/6
Heat a skillet over medium-high heat, add the oil, sear the steak on all sides, then pour in about 1/2 of the teriyaki sauce and let cook, turning often, until the steak reaches 125 degrees F internal. Remove and let rest for 10 minutes before slicing.
Step 6/6
Plate up your steak with rice, more sauce, salsa, pickles, and garnish with cilantro and lime.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
to inform
Calories
600 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
1 hour 10 minutes
Overall
1 hour 30 minutes
Difficulty
Level
Medium (2/4)
Steps
6 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@dennistheprescott
Origin
Cuisine
Geographic
Japan, East Asia
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos