Avocado Fries by @chunky_cooker

22 min
Easy

2 servings

🥑

1

Avocado

🧀

100 g

Parmesan

2

Eggs

5 g

Garlic

5 g

Pepper

5 g

Paprika

Preparation Steps

  1. Step 1/7

    Preheat the oven to 220°C (428°F).

  2. Step 2/7

    Cut the avocado into slices.

    🥑Avocado
    Knife

  3. Step 3/7

    In a bowl, whisk the eggs.

    Eggs
    Bowl
    Whisk

  4. Step 4/7

    Dip the avocado slices in the egg mixture.

    🥑Avocado
    Eggs

  5. Step 5/7

    Coat the avocado slices with grated parmesan, garlic, pepper, and paprika.

    🧀Parmesan
    Garlic
    Pepper
    Paprika

  6. Step 6/7

    Place the coated avocado slices on a baking sheet.

    Baking sheet

  7. Step 7/7

    Bake in the preheated oven for 10-12 minutes until golden and crispy.

Composition

Ingredients

Types

Vegetables, Dairy, Poultry, Spices

Ingredients

Avocado, Parmesan, Eggs, Garlic, Pepper, Paprika

Allergens

Dairy, Egg

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

Sugar: 1g, Fiber: 4g

Nutritional Information

Minerals

Sodium: 200mg, Potassium: 500mg

Vitamins

Vitamin D: 1.55g, Vitamin E: 2.9mg

Preparation

Time Information

Preparation

10 minutes

Cooking

12 minutes

Overall

22 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Bowl, Whisk, Baking sheet

Appliances

Oven

Type

Type

Type Of Dish

Snack

Occasions

Appetizer

Origin

Source

Platform

instagram

Original Creator

@chunky_cooker

Origin

Cuisine

Fusion

Geographic

Various, Multiple

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)