Easy Fruit Salad by @healthyfitnessmeals
15 min
Easy
4 servings
🍓
300 g
Strawberries
🫐
150 g
Blueberries
🥝
3
Kiwi
🥭
1
Mango
🍍
170 g
Pineapple
🍇
150 g
Grapes
Preparation Steps
Step 1/4
Wash all the fruits thoroughly.
Step 2/4
Chop the strawberries, kiwi, mango, and pineapple into bite-sized pieces.
Step 3/4
Combine all the chopped fruits and blueberries in a mixing bowl.
Step 4/4
Mix gently to combine all the fruits evenly.
Composition
Ingredients
Types
Fruits
Ingredients
Strawberries, Blueberries, Kiwi, Mango, Pineapple, Grapes
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian, Vegan, Gluten-Free
Calories
to inform
Macro nutrients
Carbohydrates: 35g, Protein: 2g, Fat: 0.5g, Sugar: 29g, Fiber: 7.5g
Nutritional Information
Minerals
Potassium: 300mg, Calcium: 40mg, Magnesium: 20mg
Vitamins
Vitamin C: 60mg, Vitamin A: 100IU, Vitamin K: 20µg, Folate: 30µg
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Knife, Cutting Board, Mixing Bowl, Spoon
Appliances
to inform
Type
Type
Type Of Dish
Starter, Dessert
Occasions
Breakfast, Snack, Party
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Juicy, Crunchy
Flavors
Sweet, Tangy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Covered), fridge : 2 days (Covered,Airtight container)