Simple Taco by @beyondfoodmarket

10 min
Easy

2 servings

๐Ÿฅ‘

1

Avocado

๐Ÿง…

1

Onion

๐Ÿ…

1

Tomato

๐Ÿง‚

1 pinch

Sea Salt

๐Ÿ‹

1

Lime

Preparation Steps

  1. Step 1/2

    Chop the avocado, onion, and tomato into small pieces.

    ๐Ÿฅ‘Avocado
    ๐Ÿง…Onion
    ๐Ÿ…Tomato
    ๐Ÿ”ชKnife
    ๐ŸชตCutting Board
  2. Step 2/2

    Mix the chopped avocado, onion, and tomato in a bowl. Add a pinch of sea salt and squeeze lime juice over the mixture.

    ๐Ÿฅ‘Avocado
    ๐Ÿง…Onion
    ๐Ÿ…Tomato
    ๐Ÿง‚Sea Salt
    ๐Ÿ‹Lime
    ๐Ÿ”ชKnife
    ๐ŸชตCutting Board

Composition

Ingredients

Types

Vegetables, Spices, Fruits

Ingredients

Avocado, Onion, Tomato, Sea Salt, Lime

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

150 kcal

Macro nutrients

Fat: 10g, Carbohydrates: 15g, Protein: 2g, Fiber: 7g

Nutritional Information

Minerals

Sodium: 200mg, Potassium: 690mg, Magnesium: 30mg

Vitamins

Vitamin C: 20mg, Vitamin K: 25ยตg, Vitamin A: 50ยตg, Folate: 90ยตg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Knife, Cutting Board

Appliances

to inform

Type

Type

Type Of Dish

Starter, Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@beyondfoodmarket

Origin

Cuisine

Mexican

Geographic

Mexico, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 24 hours (airtight container), freezer : 1 month (airtight container)