Roasted Eggplant Chickpea Appetizer by @jorgelavelar

45 min
Easy

4 servings

🍆

2

Eggplant

🧅

1

Onion

🍅

1

Tomato

🧄

1 head

Garlic

🥙

1 small bowl

Chickpeas

🌰

1 small bowl

Walnuts

🫒

0.25 tea glass

Olive Oil

🧂

1 to taste

Salt

🌿

1 to taste

Cumin

🌶️

1 to taste

Red Pepper Powder

Preparation Steps

  1. Step 1/4

    Roast the eggplant, onion, tomato, and garlic in the oven.

    🍆eggplant
    🧅onion
    🍅tomato
    🧄garlic

  2. Step 2/4

    Peel the roasted vegetables and put them in the food processor.

    🍆eggplant
    🧅onion
    🍅tomato
    🧄garlic
    🔪food processor

  3. Step 3/4

    Add chickpeas, walnuts, olive oil, and spices according to your taste and process until smooth.

    🥙chickpeas
    🌰walnuts
    🫒olive oil
    🧂salt
    🌿cumin
    🌶️red pepper powder
    🔪food processor

  4. Step 4/4

    Place the ready appetizer on a serving plate, pour some olive oil on top, and sprinkle with walnuts if desired.

    🫒olive oil
    🌰walnuts
    🍽️serving plate

Composition

Ingredients

Types

Vegetables, Legumes, Nuts, Oils, Spices

Ingredients

eggplant, onion, tomato, garlic, chickpeas, walnuts, olive oil, salt, cumin, red pepper powder

Allergens

Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 20g, Sugar: 5g, Fat: 10g, Fiber: 7g

Nutritional Information

Minerals

Iron: 2mg, Calcium: 50mg, Potassium: 400mg

Vitamins

Vitamin C: 10mg, Vitamin A: 500IU, Vitamin K: 15µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

food processor, serving plate

Appliances

oven

Type

Type

Type Of Dish

Appetizer

Occasions

Party

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Smooth

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)