Roasted Eggplant Chickpea Appetizer by @jorgelavelar

45 min

4 servings

๐Ÿ†

2

Eggplant

๐Ÿง…

1

Onion

๐Ÿ…

1

Tomato

๐Ÿง„

1 head

Garlic

๐Ÿซ˜

1 small bowl

Chickpeas

๐ŸŒฐ

1 small bowl

Walnuts

๐Ÿซ’

0.25 tea glass

Olive oil

๐Ÿง‚

1 to taste

Salt

๐Ÿซ™

1 to taste

Cumin

๐ŸŒถ๏ธ

1 to taste

Red pepper powder

  1. Roast
    • eggplant
    • onion
    • tomato

    Roast the eggplant, onion, tomato, and garlic in the oven.

  2. Peel
    • eggplant
    • onion
    • tomato

    Peel the roasted vegetables and put them in the food processor.

  3. Add
    • chickpeas
    • walnuts
    • olive oil

    Add chickpeas, walnuts, olive oil, and spices according to your taste and process until smooth.

  4. Place
    • olive oil
    • walnuts

    Place the ready appetizer on a serving plate, pour some olive oil on top, and sprinkle with walnuts if desired.

Roasted Eggplant Chickpea Appetizer by @jorgelavelar

45 min

4 servings

๐Ÿ†

2

Eggplant

๐Ÿง…

1

Onion

๐Ÿ…

1

Tomato

๐Ÿง„

1 head

Garlic

๐Ÿซ˜

1 small bowl

Chickpeas

๐ŸŒฐ

1 small bowl

Walnuts

๐Ÿซ’

0.25 tea glass

Olive oil

๐Ÿง‚

1 to taste

Salt

๐Ÿซ™

1 to taste

Cumin

๐ŸŒถ๏ธ

1 to taste

Red pepper powder

Preparation Steps

  1. Step 1/4

    Roast the eggplant, onion, tomato, and garlic in the oven.

    ๐Ÿ†eggplant
    ๐Ÿง…onion
    ๐Ÿ…tomato
    ๐Ÿง„garlic
  2. Step 2/4

    Peel the roasted vegetables and put them in the food processor.

    ๐Ÿ†eggplant
    ๐Ÿง…onion
    ๐Ÿ…tomato
    ๐Ÿง„garlic
    โš™๏ธfood processor
  3. Step 3/4

    Add chickpeas, walnuts, olive oil, and spices according to your taste and process until smooth.

    ๐Ÿซ˜chickpeas
    ๐ŸŒฐwalnuts
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    ๐Ÿซ™cumin
    ๐ŸŒถ๏ธred pepper powder
    โš™๏ธfood processor
  4. Step 4/4

    Place the ready appetizer on a serving plate, pour some olive oil on top, and sprinkle with walnuts if desired.

    ๐Ÿซ’olive oil
    ๐ŸŒฐwalnuts
    ๐Ÿฝ๏ธserving plate

Composition

Ingredients

Types

Vegetables, Legumes, Nuts, Oils, Spices

Ingredients

eggplant, onion, tomato, garlic, chickpeas, walnuts, olive oil, salt, cumin, red pepper powder

Allergens

Tree nuts

Dietetics

Dietary regimen

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 20g, Sugar: 5g, Fat: 10g, Fiber: 7g

Nutritional Information

Minerals

Iron: 2mg, Calcium: 50mg, Potassium: 400mg

Vitamins

Vitamin C: 10mg, Vitamin A: 500IU, Vitamin K: 15ยตg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

food processor, serving plate

Appliances

oven

Type

Type

Type Of Dish

Occasions

Party

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Geographic

to inform

Various

Aspect

Texture

Smooth

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)