Kale, Sweet Potato & Crispy Shallot Salad by @starinfinitefood

40 min
Medium

5 servings

🫒

74 ml

Olive Oil

🥄

45 ml

Tahini

🍋

15 ml

Lemon Juice

🧂

1.3 ml

Salt

🌶️

1.3 ml

Pepper

🍠

2

Sweet Potatoes

🫒

22 ml

Olive Oil

🧂

2.5 ml

Salt

🧄

2.5 ml

Garlic Powder

🌶️

2.5 ml

Paprika

🌿

2.5 ml

Cumin

🧅

6.5

Shallots

🫒

60 ml

Olive Oil

🥬

720 ml

Kale

🌰

240 ml

Walnuts

🧀

240 ml

Parmesan Cheese

🍇

120 ml

Dates

🍋

2.5 ml

Lemon Zest

Preparation Steps

  1. Step 1/6

    Preheat the oven to 450°F.

  2. Step 2/6

    Make the dressing. Add 5 tbsp olive oil, 3 tbsp tahini, 1 tbsp lemon juice, 2 tbsp water, ¼ tsp salt, and pepper to a small bowl. Whisk together until smooth. If the mixture is still thick, add water one tablespoon at a time and whisk again.

    🫒olive oil
    🥄tahini
    🍋lemon juice
    water
    🧂salt
    🌶️pepper
    🍴whisk
  3. Step 3/6

    Add the sweet potatoes to a large sheet pan, add 1.5 tbsp olive oil, ½ tsp salt, ½ tsp garlic powder, ½ tsp paprika, and ½ tsp cumin. Toss well to coat then place them in the oven for 20-25 minutes, tossing halfway.

    🍠sweet potatoes
    🫒olive oil
    🧂salt
    🧄garlic powder
    🌶️paprika
    🌿cumin
    🍽️large sheet pan
  4. Step 4/6

    While the sweet potatoes roast, make the shallots. Heat ¼ cup olive oil in a large skillet over medium-high heat. Add the shallots, then sauté them for 6-7 minutes, then reduce the heat to low and cook them for another 6-7 minutes, until they are browned. Remove the shallots with a slotted spoon and place them onto a paper towel or a blotting sheet.

    🫒olive oil
    🧅shallots
    🍳large skillet
    🥄slotted spoon
    🧻paper towel
  5. Step 5/6

    Assemble the salad. Add 3 cups kale, roasted sweet potatoes, 1 cup walnuts, 1 cup grated Parmesan cheese, ½ cup chopped dates, and ½ tsp lemon zest to a large mixing bowl. Add the crispy shallots and toss everything together to combine. Next, add dressing to your liking and toss again until well coated.

    🥬kale
    🍠sweet potatoes
    🌰walnuts
    🧀Parmesan cheese
    🍇dates
    🍋lemon zest
    🧅shallots
    dressing
    🥣large mixing bowl
  6. Step 6/6

    Serve the salad with extra Parmesan and dressing, if desired.

    🧀Parmesan cheese
    dressing

Composition

Ingredients

Types

Vegetables, Condiments, Fruits, Spices, Nuts, Dairy

Ingredients

olive oil, tahini, lemon juice, salt, pepper, sweet potatoes, garlic powder, paprika, cumin, shallots, kale, walnuts, Parmesan cheese, dates, lemon zest

Allergens

Sesame, Tree Nuts, Dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

350 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 30g, Sugar: 12g, Fat: 20g, Fiber: 7g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 3mg

Vitamins

Vitamin A: 5000IU, Vitamin C: 60mg

Preparation

Time Information

Preparation

15 minutes

Cooking

25 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

whisk, large sheet pan, large skillet, slotted spoon, paper towel, large mixing bowl

Appliances

oven

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)