Matcha Chia Pudding by @feelgoodfoodie

10 min
Easy

2 servings

🌱

85 g

Chia Seeds

🍵

28 g

Matcha Green Tea Powder

🥛

240 ml

Milk

Preparation Steps

  1. Step 1/2

    In a bowl, whisk together the chia seeds, matcha green tea powder, and milk until well combined.

    🌱Chia seeds
    🍵Matcha green tea powder
    🥛Milk
    🥣Bowl
    🍴Whisk
  2. Step 2/2

    Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens.

Composition

Ingredients

Types

Seeds, Beverages, Dairy

Ingredients

Chia seeds, Matcha green tea powder, Milk

Allergens

Lactose

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 17g, Sugar: 7g, Fat: 6g, Fiber: 10g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2.4mg

Vitamins

Vitamin A: 500IU, Vitamin D: 2.5µg, Vitamin C: 2.8mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Bowl, Whisk

Appliances

Refrigerator

Type

Type

Type Of Dish

Snack, Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Asian

Geographic

Japan, East Asia

Various

Aspect

Texture

Creamy

Flavors

Bitter, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 24 hours, freezer : 1 month