Mixed Juices by @drinkrecipe.ig

10 min
Easy

4 servings

🧡

1

Cantaloupe

🍎

3

Honeycrisp Apple

🍠

4

Small Beet

🥕

6

Carrot

🫚

2.5 cm

Ginger

🌿

1

Fennel Bulb

🥒

2

Cucumber

🍋

1

Lemon

🍏

4

Green Apple

🫚

2.5 cm

Ginger

Preparation Steps

  1. Step 1/4

    Wash all fruits and vegetables thoroughly.

    🧡cantaloupe
    🍎honeycrisp apple
    🍠small beet
    🥕carrot
    🫚ginger
    🌿fennel bulb
    🥒cucumber
    🍋lemon
    🍏green apple
    🔪knife
    🪵cutting board

  2. Step 2/4

    Peel and chop the cantaloupe, apples, beets, carrots, ginger, fennel, cucumbers, and lemon into pieces that fit into your juicer.

    🧡cantaloupe
    🍎honeycrisp apple
    🍠small beet
    🥕carrot
    🫚ginger
    🌿fennel bulb
    🥒cucumber
    🍋lemon
    🍏green apple
    🔪knife
    🪵cutting board

  3. Step 3/4

    Feed the chopped ingredients into the juicer and collect the juice.

    🧡cantaloupe
    🍎honeycrisp apple
    🍠small beet
    🥕carrot
    🫚ginger
    🌿fennel bulb
    🥒cucumber
    🍋lemon
    🍏green apple

  4. Step 4/4

    Serve the juice immediately or store in the fridge for up to 24 hours.

Composition

Ingredients

Types

Fruit, Vegetable

Ingredients

cantaloupe, honeycrisp apple, small beet, carrot, ginger, fennel bulb, cucumber, lemon, green apple

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 35g, Fiber: 6g, Sugar: 26g, Protein: 2g, Fat: 0.5g

Nutritional Information

Minerals

Potassium: 580mg, Calcium: 41mg, Iron: 1.2mg

Vitamins

Vitamin C: 90mg, Vitamin A: 334µg, Vitamin K: 35µg, Folate: 30µg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

knife, cutting board

Appliances

juicer

Type

Type

Type Of Dish

Drink

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@drinkrecipe.ig

Origin

Cuisine

International

Geographic

to inform

Various

Aspect

Texture

Smooth

Flavors

Sweet, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep in a cool place), fridge : 24 hours (Store in an airtight container), freezer : 1 month (Store in a freezer-safe container)