Banana Smoothie by @lojdovale

5 min
Easy

1 serving

🍌

1

Frozen Banana

🥛

150 ml

Semi-skimmed Milk

🥄

80 g

Greek Yogurt

Preparation Steps

  1. Step 1/2

    Add 1 frozen banana, 150 ml of semi-skimmed milk, and 80 g of Greek yogurt into the portable blender.

    🍌Frozen banana
    🥛Semi-skimmed milk
    🥄Greek yogurt
    🥄Spoon

  2. Step 2/2

    Blend until smooth.

Composition

Ingredients

Types

Fruits, Dairy

Ingredients

Frozen banana, Semi-skimmed milk, Greek yogurt

Allergens

Lactose

Dietetics

Dietary regimen

Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 25g, Fat: 3g

Nutritional Information

Minerals

Calcium: 200mg

Vitamins

Vitamin C: 10mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Spoon

Appliances

Portable blender

Type

Type

Type Of Dish

Drink

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

International

Geographic

to inform

Various

Aspect

Texture

Smooth

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min, fridge : 24 hours (Keep in a sealed container), freezer : 1 month (Store in a freezer-safe container)