Stuffed Black Cabbage with Olive Oil by @lezetler.sahane

1h30
Hard

4 servings

🥬

4 bunches

Black Cabbage

🍚

300 g

Rice

🍅

4

Tomatoes

🧅

2 medium

Onion

🧄

5 cloves

Garlic

🌿

0.5 bunch

Parsley

🍯

30 ml

Pomegranate Molasses

🌶️

7.5 ml

Pepper Paste

🍅

7.5 ml

Tomato Paste

🌿

5 ml

Dried Mint

🌿

5 ml

Basil

🌶️

5 ml

Black Pepper

🌿

5 ml

Cumin

🫒

240 ml

Olive Oil

🧂

5 ml

Salt

Preparation Steps

  1. Step 1/5

    Clean the black cabbage and remove the stems. Blanch the leaves in lightly salted boiling water until slightly tender. Shock the leaves in cold water.

    🥬black cabbage
    🧂salt
    water
    🔪knife

  2. Step 2/5

    Wash the rice thoroughly and place it in a mixing bowl. Add finely chopped onions, minced garlic, parsley, and diced tomatoes. Mix in the pepper paste, tomato paste, pomegranate molasses, olive oil, salt, and spices until well combined.

    🍚rice
    🧅onion
    🧄garlic
    🌿parsley
    🍅tomatoes
    🌶️pepper paste
    🍅tomato paste
    🍯pomegranate molasses
    🫒olive oil
    🧂salt
    🌿dried mint
    🌿basil
    🌶️black pepper
    🌿cumin
    🥣mixing bowl
    🔪knife

  3. Step 3/5

    Place a small amount of the mixture onto each cabbage leaf and roll tightly, tucking in the sides. Arrange the rolls in a pot, sprinkle with a little salt, and place a plate on top to keep them in place.

    🥬black cabbage
    🧂salt
    🍽️plate

  4. Step 4/5

    Add hot water to the pot until it reaches the level of the rolls. Bring to a boil, then reduce heat to low, cover, and simmer until the rice is tender, about 60 minutes. Add more water if necessary.

    water

  5. Step 5/5

    In a small pan, heat olive oil and dissolve the pepper paste. Add dried mint and stir briefly. Pour the sauce evenly over the rolls. Let rest for 20 minutes with the lid on before serving with yogurt.

    🫒olive oil
    🌶️pepper paste
    🌿dried mint

Composition

Ingredients

Types

Vegetables, Grains, Condiments, Herbs, Spices, Oils

Ingredients

black cabbage, rice, tomatoes, onion, garlic, parsley, pomegranate molasses, pepper paste, tomato paste, dried mint, basil, black pepper, cumin, olive oil, salt

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian

Calories

200 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 35g, Sugar: 5g, Fat: 10g, Fiber: 6g

Nutritional Information

Minerals

Iron: 2mg, Calcium: 50mg, Potassium: 300mg, Magnesium: 30mg

Vitamins

Vitamin C: 20mg, Vitamin A: 1505g, Vitamin K: 1005g, Folate: 805g

Preparation

Time Information

Preparation

30 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 30 minutes

Difficulty

Level

Hard (3/4)

Steps

5 steps

Equipments

Utensils

knife, mixing bowl, plate

Appliances

stove, pot

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@lezetler.sahane

Origin

Cuisine

Turkish

Geographic

Turkey, Black Sea

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)