Healthy Cheese Brownies by @resep_manis

50 min

4 servings

🧀

160 g

Cream cheese

🥚

3

Egg yolk

🥛

15 ml

Milk

🌾

20 g

Oat flour

🍫

30 g

Cocoa powder

🧂

0.5 tsp

Salt

🫙

1 tsp

Baking powder

🍦

120 g

Thick yogurt

🍃

7

Stevia drops

🍦

0.5 tsp

Vanilla paste

🥚

3

Egg white

🍋

1 tsp

Lemon juice

🍬

1.5 tsp

Sugar

  1. Preheat

    Preheat the oven to 350°F (175°C).

  2. Combine
    • cream cheese
    • egg yolk
    • milk

    In a mixing bowl, combine 160g cream cheese, 2 egg yolks, and 15ml milk. Mix until smooth.

  3. Mix
    • oat flour
    • cocoa powder
    • salt

    In another bowl, mix 20g oat flour, 30g cocoa powder, 0.5 tsp salt, and 1 tsp baking powder.

  4. Add
    • egg yolk
    • thick yogurt
    • stevia drops

    Add 1 egg yolk, 120g thick yogurt, 7 drops of stevia, and 0.5 tsp vanilla paste to the dry ingredients. Mix well.

  5. Beat
    • egg white
    • lemon juice

    In a separate bowl, beat 3 egg whites with 1 tsp lemon juice until stiff peaks form.

  6. Fold
    • egg white

    Fold the egg whites into the brownie batter gently.

  7. Pour

    Pour the batter into a baking pan and bake for 30 minutes.

Healthy Cheese Brownies by @resep_manis

50 min

4 servings

🧀

160 g

Cream cheese

🥚

3

Egg yolk

🥛

15 ml

Milk

🌾

20 g

Oat flour

🍫

30 g

Cocoa powder

🧂

0.5 tsp

Salt

🫙

1 tsp

Baking powder

🍦

120 g

Thick yogurt

🍃

7

Stevia drops

🍦

0.5 tsp

Vanilla paste

🥚

3

Egg white

🍋

1 tsp

Lemon juice

🍬

1.5 tsp

Sugar

Preparation Steps

  1. Step 1/7

    Preheat the oven to 350°F (175°C).

  2. Step 2/7

    In a mixing bowl, combine 160g cream cheese, 2 egg yolks, and 15ml milk. Mix until smooth.

    🧀cream cheese
    🥚egg yolk
    🥛milk
    🥣mixing bowl
    🥄whisk

  3. Step 3/7

    In another bowl, mix 20g oat flour, 30g cocoa powder, 0.5 tsp salt, and 1 tsp baking powder.

    🌾oat flour
    🍫cocoa powder
    🧂salt
    🫙baking powder
    🥣mixing bowl
    🥄whisk

  4. Step 4/7

    Add 1 egg yolk, 120g thick yogurt, 7 drops of stevia, and 0.5 tsp vanilla paste to the dry ingredients. Mix well.

    🥚egg yolk
    🍦thick yogurt
    🍃stevia drops
    🍦vanilla paste
    🥣mixing bowl
    🥄whisk

  5. Step 5/7

    In a separate bowl, beat 3 egg whites with 1 tsp lemon juice until stiff peaks form.

    🥚egg white
    🍋lemon juice
    🥣mixing bowl
    🥄whisk

  6. Step 6/7

    Fold the egg whites into the brownie batter gently.

    🥚egg white
    🥄spatula

  7. Step 7/7

    Pour the batter into a baking pan and bake for 30 minutes.

    🍳baking pan

Composition

Ingredients

Types

Dairy, Grain, Other, Fruit

Ingredients

cream cheese, egg yolk, milk, oat flour, cocoa powder, salt, baking powder, thick yogurt, stevia drops, vanilla paste, egg white, lemon juice, sugar

Allergens

Dairy, Egg, Gluten

Dietetics

Dietary regimen

Low Carb, Low Calorie

Calories

to inform

Macro nutrients

Sugar: 12.5g, Fiber: 7.6g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 3.2mg

Vitamins

Vitamin D: 2.55g, Vitamin C: 2.3mg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, whisk, spatula, baking pan

Appliances

oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@resep_manis

Origin

Cuisine

Fusion

Geographic

Indonesia, Southeast Asia

Various

Aspect

Texture

Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day, fridge : 5 days, freezer : 1 month