Tuna Bagels by @foodblog__fr

10 min
Easy

4 servings

🐟

1 can

Basil Tuna

🥒

1

Cucumber

🧀

38 ml

Plain Cheese

🥛

23 ml

Greek Yoghurt

🧅

1

Shallot

🍋

15 ml

Lemon Juice

🫒

15 ml

Olive Oil

🧂

5 ml

Salt

🌶️

5 ml

Pepper

Preparation Steps

  1. Step 1/3

    Chop the cucumber and shallot.

    🥒Cucumber
    🧅Shallot
    🔪Knife

  2. Step 2/3

    In a bowl, mix the basil tuna, plain cheese, Greek yoghurt, lemon juice, olive oil, salt, and pepper.

    🐟Basil Tuna
    🧀Plain Cheese
    🥛Greek Yoghurt
    🍋Lemon Juice
    🫒Olive Oil
    🧂Salt
    🌶️Pepper
    🥣Bowl
    🥄Spoon

  3. Step 3/3

    Add the chopped cucumber and shallot to the mixture and stir well.

    🥒Cucumber
    🧅Shallot
    🥄Spoon

Composition

Ingredients

Types

Fish, Vegetables, Dairy, Fruits, Oils, Spices

Ingredients

Basil Tuna, Cucumber, Plain Cheese, Greek Yoghurt, Shallot, Lemon Juice, Olive Oil, Salt, Pepper

Allergens

Fish, Dairy

Dietetics

Dietary regimen

Pescatarian

Calories

250 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 15g, Sugar: 5g, Fat: 10g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 50mg, Iron: 1mg

Vitamins

Vitamin C: 10mg, Vitamin D: 0.5μg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Bowl, Spoon, Knife

Appliances

to inform

Type

Type

Type Of Dish

Snack

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@foodblog__fr

Origin

Cuisine

Fusion

Geographic

France, Europe

Various

Aspect

Texture

Creamy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 2 days, freezer : 1 month