Onigirazu - Sushi Sandwich by @alfiecooks_

30 min
Easy

4 servings

🍙

8

Nori Sheets

🍚

60 ml

Sushi Rice

🌿

1 handful

Radish

🥬

1 handful

Pickled Red Cabbage

🥑

1 handful

Avocado

🥒

1 handful

Cucumber

🍢

1 block

Firm Tofu

🌽

60 ml

Cornflour

🥢

60 ml

Teriyaki Sauce

🛢️

60 ml

Vegetable Oil

🧂

1 pinch

Salt

🌶️

1 pinch

Pepper

🥄

60 ml

Mayonnaise

🧄

1

Garlic Clove

🌶️

5 ml

Chilli Sauce

Preparation Steps

  1. Step 1/6

    Cook your sushi rice according to packet instructions.

    🍚sushi rice

  2. Step 2/6

    Chop the tofu into 1cm thick slices. Coat in cornflour, then fry in hot vegetable oil until crispy on each side (3-5 mins).

    🍢firm tofu
    🌽cornflour
    🛢️vegetable oil
    🔪knife

  3. Step 3/6

    Slice your vegetable toppings, then mix the mayonnaise ingredients.

    🌿radish
    🥬pickled red cabbage
    🥑avocado
    🥒cucumber
    🥄mayonnaise
    🧄garlic clove
    🌶️chilli sauce
    🔪knife

  4. Step 4/6

    Lay down a sheet of cling film (optional), then for each sandwich, you probably want to use two nori sheets for stability.

    🍙nori sheets
    🎥cling film

  5. Step 5/6

    In the middle of the nori, place 1 tbsp rice and flatten. Add tofu and vegetables on top, then carefully fold each corner into the middle.

    🍚sushi rice
    🍢firm tofu
    🌿radish
    🥬pickled red cabbage
    🥑avocado
    🥒cucumber

  6. Step 6/6

    Cling film here helps to fold and keep in place before slicing in half. Dip and enjoy!

    🎥cling film
    🔪knife

Composition

Ingredients

Types

Vegetables, Grains, Protein, Condiments, Oils, Spices

Ingredients

nori sheets, sushi rice, radish, pickled red cabbage, avocado, cucumber, firm tofu, cornflour, Teriyaki sauce, vegetable oil, salt, pepper, mayonnaise, garlic clove, chilli sauce

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan

Calories

250 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 40g, Fat: 8g, Fiber: 5g

Nutritional Information

Minerals

Sodium: 500mg, Potassium: 300mg

Vitamins

Vitamin A: 400IU, Vitamin C: 10mg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

cling film, knife

Appliances

frying pan, stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@alfiecooks_

Origin

Cuisine

Asian

Geographic

Japan, Asia

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 24 hours (airtight container), freezer : 1 month (airtight container)