No-Bake Banana Energy Bites by @feelgoodfoodie
18 servings
🍌
1.3
Banana
🥜
150 ml
Creamy peanut butter
🫙
38 g
Protein powder
🍯
38 ml
Honey
🍫
200 g
Crunchy dark chocolate oats
🍫
100 g
Mini chocolate chips
Mash
banana
creamy peanut butter
protein powder
Use a fork to mash the banana in a large bowl. Add the peanut butter, protein powder and honey and use the fork to combine.
Fold
Crunchy Dark Chocolate Oats
Fold in the oats and chocolate chips and mix with a spoon or spatula until well incorporated.
ScoopUse a spring-loaded cookie scoop to form the mixture into about 18 balls and roll with your hands. Cover the bowl and place in the refrigerator to set for half hour.
Enjoy
Enjoy once chilled or refrigerate for up to 5 days.
No-Bake Banana Energy Bites by @feelgoodfoodie
18 servings
🍌
1.3
Banana
🥜
150 ml
Creamy peanut butter
🫙
38 g
Protein powder
🍯
38 ml
Honey
🍫
200 g
Crunchy dark chocolate oats
🍫
100 g
Mini chocolate chips
Preparation Steps
Step 1/4
Use a fork to mash the banana in a large bowl. Add the peanut butter, protein powder and honey and use the fork to combine.
Step 2/4
Fold in the oats and chocolate chips and mix with a spoon or spatula until well incorporated.
Step 3/4
Use a spring-loaded cookie scoop to form the mixture into about 18 balls and roll with your hands. Cover the bowl and place in the refrigerator to set for half hour.
Step 4/4
Enjoy once chilled or refrigerate for up to 5 days.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
150 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Appliances
to inform
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@feelgoodfoodie
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos