Chilly Paneer by @chieffoodieofficer

25 min
Medium

4 servings

200 g

Paneer

45 ml

Corn Flour

🧂

Salt

7.5 ml

Pepper

7.5 ml

Chilly Powder

🧄

4 cloves

Garlic

🧅

240 ml

Chopped Onions

60 ml

Spring Onions

30 ml

Coriander Stems

🫑

480 ml

Chopped Bellpeppers

7.5 ml

Red Chilly Sauce

7.5 ml

Green Chilly Sauce

15 ml

Soya Sauce

5 ml

Vinegar

7.5 ml

Schezwan Sauce

🫗

240 ml

Water

120 ml

Corn Flour Mixture

Sesame Seeds

Preparation Steps

  1. Step 1/4

    Marinate the paneer with corn flour, salt, pepper, and chilly powder. Fry till golden brown.

    Paneer
    Corn Flour
    🧂Salt
    Pepper
    Chilly Powder
    Mixing Bowl
    Spatula

  2. Step 2/4

    Prepare the mixture by sautéing garlic, chopped onions, spring onions, coriander stems, and chopped bellpeppers for a couple of minutes.

    🧄Garlic
    🧅Chopped Onions
    Spring Onions
    Coriander Stems
    🫑Chopped Bellpeppers
    🔪Knife
    Cutting Board
    Spatula

  3. Step 3/4

    Add water, corn flour slurry, and paneer cubes to the mixture. Let it boil for 5 minutes.

    🫗Water
    Corn Flour Mixture
    Paneer
    Spatula

  4. Step 4/4

    Garnish with sesame seeds and spring onions. Serve and enjoy with a glass of coke, Pepsi, or Thums Up.

    Sesame Seeds
    Spring Onions
    Spatula

Composition

Ingredients

Types

Dairy, Grains, Spices, Vegetables, Herbs, Condiments, Liquids, Seeds

Ingredients

Paneer, Corn Flour, Salt, Pepper, Chilly Powder, Garlic, Chopped Onions, Spring Onions, Coriander Stems, Chopped Bellpeppers, Red Chilly Sauce, Green Chilly Sauce, Soya Sauce, Vinegar, Schezwan Sauce, Water, Corn Flour Mixture, Sesame Seeds

Allergens

Dairy, Soy, Sesame

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 15g, Fat: 20g, Carbohydrates: 25g, Fiber: 2.5g, Sugar: 5g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2mg

Vitamins

Vitamin C: 30mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting Board, Mixing Bowl, Spatula

Appliances

Stove, Frying Pan

Type

Type

Type Of Dish

Starter

Occasions

Appetizer

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Asian

Geographic

China, East Asia

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)