Banana Pancake by @videokuemanis

3h15
Medium

2 servings

🌾

50 g

Flour

🛢️

1 tbsp

Oil

💧

25 g

Water

🧂

1.3 g

Salt

🍌

1

Banana

🥚

2

Eggs

🍫

1 tbsp

Chocolate Spread

Preparation Steps

  1. Step 1/6

    Mix flour, 1 tbsp oil, salt, and water in a mixing bowl. Knead the dough and soak it in oil for 3 hours.

    🌾Flour
    🛢️Oil
    🧂Salt
    💧Water
    🥣Mixing Bowl

  2. Step 2/6

    Cut the banana and crack the eggs.

    🍌Banana
    🥚Eggs
    🍴Spatula

  3. Step 3/6

    After 3 hours, flatten the dough as thin as possible.

    Dough
    🍴Spatula

  4. Step 4/6

    Place the dough in a pan, then add banana and eggs. Fold to prevent leakage.

    Dough
    🍌Banana
    🥚Eggs

  5. Step 5/6

    Turn on the stove and cook until both sides are browned, then remove.

    Dough
    🍴Spatula

  6. Step 6/6

    Drain with a paper towel and spread with chocolate spread.

    🍫Chocolate Spread
    🧻Paper Towel

Composition

Ingredients

Types

Grains, Oils, Liquids, Spices, Fruits, Proteins, Spreads

Ingredients

Flour, Oil, Water, Salt, Banana, Eggs, Chocolate Spread

Allergens

Gluten, Egg, Nuts

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 35g, Sugar: 12g, Fat: 8g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 20mg, Iron: 0.7mg

Vitamins

Vitamin C: 10mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

3 hours 0 minutes

Cooking

15 minutes

Overall

3 hours 15 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Mixing Bowl, Spatula, Paper Towel

Appliances

Pan, Stove

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@videokuemanis

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container), fridge : 3 days (Keep in an airtight container), freezer : 1 month (Wrap individually)