Banana Pancake by @videokuemanis

3h15

2 servings

๐ŸŒพ

50 g

Flour

๐Ÿซ—

1 tbsp

Oil

๐Ÿ’ง

25 ml

Water

๐Ÿง‚

1.3 g

Salt

๐ŸŒ

1

Banana

๐Ÿฅš

2

Eggs

๐Ÿซ

1 tbsp

Chocolate spread

  1. Mix
    • Flour
    • Oil
    • Salt

    Mix flour, 1 tbsp oil, salt, and water in a mixing bowl. Knead the dough and soak it in oil for 3 hours.

  2. Cut
    • Banana
    • Eggs

    Cut the banana and crack the eggs.

  3. Flatten
    • Dough

    After 3 hours, flatten the dough as thin as possible.

  4. Place
    • Dough
    • Banana
    • Eggs

    Place the dough in a pan, then add banana and eggs. Fold to prevent leakage.

  5. Cook
    • Dough

    Turn on the stove and cook until both sides are browned, then remove.

  6. Drain
    • Chocolate Spread

    Drain with a paper towel and spread with chocolate spread.

Banana Pancake by @videokuemanis

3h15

2 servings

๐ŸŒพ

50 g

Flour

๐Ÿซ—

1 tbsp

Oil

๐Ÿ’ง

25 ml

Water

๐Ÿง‚

1.3 g

Salt

๐ŸŒ

1

Banana

๐Ÿฅš

2

Eggs

๐Ÿซ

1 tbsp

Chocolate spread

Preparation Steps

  1. Step 1/6

    Mix flour, 1 tbsp oil, salt, and water in a mixing bowl. Knead the dough and soak it in oil for 3 hours.

    ๐ŸŒพFlour
    ๐Ÿซ—Oil
    ๐Ÿง‚Salt
    ๐Ÿ’งWater
    ๐ŸฅฃMixing Bowl
  2. Step 2/6

    Cut the banana and crack the eggs.

    ๐ŸŒBanana
    ๐ŸฅšEggs
    ๐Ÿฅ„Spatula
  3. Step 3/6

    After 3 hours, flatten the dough as thin as possible.

    ๐Ÿฅ–Dough
    ๐Ÿฅ„Spatula
  4. Step 4/6

    Place the dough in a pan, then add banana and eggs. Fold to prevent leakage.

    ๐Ÿฅ–Dough
    ๐ŸŒBanana
    ๐ŸฅšEggs
  5. Step 5/6

    Turn on the stove and cook until both sides are browned, then remove.

    ๐Ÿฅ–Dough
    ๐Ÿฅ„Spatula
  6. Step 6/6

    Drain with a paper towel and spread with chocolate spread.

    ๐ŸซChocolate Spread
    ๐ŸงปPaper Towel

Composition

Ingredients

Types

Grains, Oils, Liquids, Spices, Fruits, Proteins, Spreads

Ingredients

Flour, Oil, Water, Salt, Banana, Eggs, Chocolate Spread

Allergens

Gluten, Egg, Nuts

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 35g, Sugar: 12g, Fat: 8g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 20mg, Iron: 0.7mg

Vitamins

Vitamin C: 10mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

3 hours 0 minutes

Cooking

15 minutes

Overall

3 hours 15 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Mixing Bowl, Spatula, Paper Towel

Appliances

Pan, Stove

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@videokuemanis

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container), fridge : 3 days (Keep in an airtight container), freezer : 1 month (Wrap individually)