Banana Pancake by @resep_manis

3h15
Medium

2 servings

🌾

50 g

Flour

🛢️

1 tbsp

Oil

💧

25 g

Water

🧂

1.3 g

Salt

🍌

1

Banana

🥚

2

Egg

🍫

30 g

Chocolate Spread

Preparation Steps

  1. Step 1/6

    Mix flour, 1 tbsp oil, salt, and water in a bowl. Knead the dough and soak it in oil for 3 hours.

    🌾Flour
    🛢️Oil
    🧂Salt
    💧Water
    🥣Bowl

  2. Step 2/6

    Slice the banana and crack the eggs.

    🍌Banana
    🥚Egg
    🍴Spatula

  3. Step 3/6

    After 3 hours, flatten the dough as thin as possible.

    🍴Spatula

  4. Step 4/6

    Place the dough in a pan, add banana slices and eggs, then fold to prevent leakage.

    🍌Banana
    🥚Egg
    🍴Spatula

  5. Step 5/6

    Turn on the stove and cook until both sides are browned, then remove from pan.

    🍴Spatula

  6. Step 6/6

    Drain with paper towel and spread chocolate spread on top.

    🍫Chocolate Spread
    🧻Paper Towel

Composition

Ingredients

Types

Grains, Oils, Liquids, Spices, Fruits, Proteins, Spreads

Ingredients

Flour, Oil, Water, Salt, Banana, Egg, Chocolate Spread

Allergens

Gluten, Egg, Nuts, Dairy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 30g, Fat: 10g, Fiber: 2g, Sugar: 14g

Nutritional Information

Minerals

Sodium: 300mg, Calcium: 40mg, Iron: 1.5mg

Vitamins

Vitamin C: 10mg, Vitamin A: 605g, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

3 hours 0 minutes

Cooking

15 minutes

Overall

3 hours 15 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Bowl, Spatula, Paper Towel

Appliances

Pan, Stove

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@resep_manis

Origin

Cuisine

Asian

Geographic

Thailand, Southeast Asia

Various

Aspect

Texture

Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container)